Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hannaford, tortilla chips, stone ground white corn Hannaford | 500 | 7.1 g | 67.9 g | 21.4 g |
| Broccoli Quiche Hannaford | 184 | 4.3 g | 14.9 g | 14.9 g |
| 100% White Corn Tortilla Chips Hannaford | 536 | 7.1 g | 64.3 g | 28.6 g |
| 100% White Corn Tortilla Chips Hannaford Bros. Co. | 536 | 7.1 g | 64.3 g | 28.6 g |
| brown sugar granola Hannaford | 431 | 12.1 g | 65.5 g | 15.5 g |
| Granola Cereal Hannaford | 431 | 10.3 g | 67.2 g | 13.8 g |
| Granola Cereal Hannaford | 431 | 10.3 g | 69 g | 13.8 g |
| Hannaford, potato chips, barbecue Hannaford | 536 | 7.1 g | 50 g | 35.7 g |
| Hannaford, potato chips, barbecue Hannaford | 536 | 7.1 g | 50 g | 35.7 g |
| Hannaford, potato chips, sour cream & onion Hannaford | 536 | 7.1 g | 50 g | 35.7 g |
| Potato Chips, Sour Cream & Onion Artificially Flavored Hannaford | 536 | 7.1 g | 50 g | 35.7 g |
| Maine Lobster Roll Hannaford | 202 | 12.6 g | 22.7 g | 6.6 g |
| Hannaford, cookies, chocolate chip Hannaford | 485 | 3 g | 69.7 g | 21.2 g |
| Hannaford, granola clusters, chocolate & toasted coconut Hannaford | 421 | 8.8 g | 70.2 g | 14 g |
| American chop suey Hannaford | 88 | 4.7 g | 11.2 g | 2.9 g |
| Low Fat Vanilla With Nut-Free Granola, Mixed Berry Yogurt Parfait Hannaford | 123 | 3.3 g | 23 g | 1.6 g |
| Creamy Peanut Butter Hannaford Bros. Co. | 625 | 21.9 g | 21.9 g | 50 g |
| Crunchy Peanut Butter Hannaford Bros. Co. | 625 | 21.9 g | 21.9 g | 50 g |
| Peanut Butter Hannaford Bros. Co. | 625 | 21.9 g | 21.9 g | 50 g |
| Creamy Peanut Butter Hannaford Bros. Co. | 625 | 21.9 g | 21.9 g | 50 g |
| extra crunchy peanut butter Pinnacle | 625 | 21.9 g | 21.9 g | 50 g |
| Crunchy Peanut Butter Hannaford Bros. Co. | 625 | 21.9 g | 21.9 g | 50 g |
| Hannaford, potato chips, sour cream & onion Hannaford | 536 | 3.6 g | 53.6 g | 35.7 g |
| Hannaford, potato chips wavy Hannaford | 571 | 3.6 g | 53.6 g | 39.3 g |
| Hannaford, penguin crackers, baked snack crackers, cheddar Hannaford | 400 | 6.7 g | 56.7 g | 15 g |
| Tasteeos, Sweetened Toasted Oat Cereal With Honey Hannaford | 378 | 8.1 g | 81.1 g | 5.4 g |
| Multigrain Tasteeos, Lightly Sweetened Multigrain Cereal Hannaford | 375 | 7.5 g | 80 g | 3.8 g |
| Hannaford, tasteeos oat cereal, honey nut Hannaford | 378 | 8.1 g | 81.1 g | 5.4 g |
| Tasty Taters Shredded Potato Puffs Hannaford | 165 | 2.4 g | 23.5 g | 7.1 g |
| Straight Cut French Fried Potatoes Hannaford Bros. Co. | 129 | 2.4 g | 23.5 g | 2.4 g |
| Roasted Cauliflower Hannaford | 59 | 2.7 g | 4.6 g | 4.1 g |
| Hannaford, breakfast biscuits, blueberry Hannaford | 460 | 8 g | 74 g | 16 g |
| Breakfast Biscuits, Cinnamon & Brown Sugar Hannaford | 460 | 8 g | 72 g | 14 g |
| Holiday Nog Dairy Beverage Hannaford Bros. Co. | 142 | 2.5 g | 17.5 g | 6.7 g |
| Roasted Brussel Sprouts Hannaford | 64 | 2.7 g | 5.5 g | 3.2 g |
| Chewy Granola Bars Iga | 417 | 4.2 g | 75 g | 12.5 g |
| Chicken Gravy Iga | 50 | 0 g | 6.7 g | 2.5 g |
| Deluxe Macaroni & Cheese Dinner Iga | 323 | 12.1 g | 44.4 g | 10.1 g |
| Cinni-Minni Crunch Whole Wheat And Rice Cereal, Cinnamon Iga | 415 | 7.3 g | 80 g | 11 g |
| Honey Graham Crunch, Honey Graham Cereal Iga | 433 | 3.3 g | 83.3 g | 10 g |
| Holiday Pantry, Yogurt Parfait Fairway Foods Inc. | 152 | 3 g | 26.3 g | 2.5 g |
| Flour Tortillas Azteca | 354 | 8.3 g | 62.5 g | 7.3 g |
| Original Thin Soft & Tender Flour Tortillas Azteca | 350 | 7.5 g | 62.5 g | 7.5 g |
| Crispy & flaky taco salad shells Azteca Foods Inc. | 477 | 6.8 g | 50 g | 27.3 g |
| Piggly wiggly, cookies, pecan shortbread Piggly Wiggly | 533 | 6.7 g | 63.3 g | 30 g |
| Piggly wiggly, sandwich cream cookies, double fudge Piggly Wiggly | 483 | 3.5 g | 69 g | 20.7 g |
| Piggly wiggly, toaster pastries, cookies & creme Piggly Wiggly | 385 | 5.8 g | 71.2 g | 9.6 g |
| Chicken Gravy Essential Everyday | 67 | 0 g | 5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.