Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wise, dipsy doodles wavy corn chips, barbecue Wise | 571 | 3.6 g | 57.1 g | 35.7 g |
| Potato chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Wise, flavored popcorn, white cheddar Wise | 536 | 10.7 g | 46.4 g | 35.7 g |
| Flavored potato chips Wise | 514 | 5.7 g | 51.4 g | 31.4 g |
| Wise, potato chips, chili cheese dog Wise | 514 | 5.7 g | 51.4 g | 31.4 g |
| Doodles wavy corn chips Wise | 583 | 4.2 g | 58.3 g | 37.5 g |
| Potato Chips, Salt & Vinegar Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Wise, kettle cooked potato chips, tomato basil Wise | 536 | 7.1 g | 60.7 g | 28.6 g |
| Corn sncks Wise | 536 | 7.1 g | 60.7 g | 28.6 g |
| Wise, onion rings, grilled steak Wise | 464 | 0 g | 78.6 g | 17.9 g |
| Wise, potato chips, chile limon Wise | 571 | 7.1 g | 53.6 g | 35.7 g |
| Wise, ridgies potato chips, dili pickle Wise | 536 | 3.6 g | 60.7 g | 32.1 g |
| Popcorn Wise | 536 | 3.6 g | 50 g | 35.7 g |
| Kettle Cooked Potato Chips, Cracked Pepper Wise | 536 | 7.1 g | 53.6 g | 32.1 g |
| Ridged potato chips Wise | 536 | 3.6 g | 60.7 g | 32.1 g |
| Golden Potato Chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Potato chips Wise | 536 | 3.6 g | 53.6 g | 35.7 g |
| Potato chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Potato chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Ridged potato chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Sour Cream & Onion Artificially Flavored Wise | 536 | 7.1 g | 50 g | 35.7 g |
| French Onion Dip Wise | 200 | 3.3 g | 10 g | 16.7 g |
| Ridged potato chips Wise | 536 | 3.6 g | 60.7 g | 32.1 g |
| Potato Chips Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Cheez doodles Wise | 536 | 7.1 g | 60.7 g | 28.6 g |
| Rings Wise | 500 | 0 g | 71.4 g | 21.4 g |
| Kettle cooked potato chips Wise | 536 | 7.1 g | 53.6 g | 32.1 g |
| Kettle cooked potato chips Wise | 464 | 7.1 g | 67.9 g | 21.4 g |
| Wise, premium air- popped whole grain popcorn, sweet & salt Wise | 536 | 3.6 g | 60.7 g | 32.1 g |
| Cheddar cheese flavored extra crunchy corn snacks Wise | 536 | 3.6 g | 60.7 g | 32.1 g |
| Baked puffs corn snacks Wise | 536 | 7.1 g | 60.7 g | 28.6 g |
| Wise, popcorn, white cheddar Wise | 500 | 10.7 g | 64.3 g | 21.4 g |
| Dipsy Doodles Wise | 571 | 7.1 g | 53.6 g | 39.3 g |
| Air popped popcorn Wise | 500 | 7.1 g | 64.3 g | 25 g |
| Wise, potato chips, sour cream & onion Wise | 536 | 7.1 g | 50 g | 35.7 g |
| Original Deluxe Shells & Cheese Dinner Hannaford Bros. Co. | 330 | 9.8 g | 46.4 g | 11.6 g |
| Creamy Peanut Butter Hannaford | 625 | 21.9 g | 15.6 g | 50 g |
| Pizza Sauce Hannaford | 50 | 1.7 g | 8.3 g | 0.83 g |
| Oats and More with strawberries cereal Oats & More | 381 | 7.1 g | 83.3 g | 3.6 g |
| Hannaford, curls corn snack, cheese Hannaford | 536 | 3.6 g | 60.7 g | 32.1 g |
| Hannaford, tortilla chips, yellow corn tortilla rounds Hannaford | 536 | 7.1 g | 64.3 g | 28.6 g |
| Hannaford, popcorn, white cheddar Hannaford | 536 | 10.7 g | 46.4 g | 35.7 g |
| Hannaford, crackers, peanut butter Hannaford | 513 | 12.8 g | 53.8 g | 25.6 g |
| Seasoned French Fried Potatoes Hannaford Bros. Co. | 153 | 2.4 g | 25.9 g | 4.7 g |
| Crispy Crowns Shredded Potato Rounds Hannaford Bros. Co. | 200 | 2.4 g | 24.7 g | 11.8 g |
| Hannaford, kettle cooked potato chips, salt & vinegar Hannaford | 464 | 3.6 g | 60.7 g | 25 g |
| Hannaford, potato chips, mesquite barbecue Hannaford | 500 | 7.1 g | 57.1 g | 21.4 g |
| Hannaford, large donuts, plain Hannaford | 421 | 5.3 g | 50.9 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.