Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roasted & Salted Cashews, Roasted & Salted EMERALD 571 17.1 g 28.6 g 45.7 g
Roasted & Salted Cashews, Roasted & Salted EMERALD 571 17.1 g 28.6 g 45.7 g
Cashews Diamond Foods 571 17.1 g 28.6 g 45.7 g
Emerald, Cashews, Salt & Pepper, Salt & Pepper EMERALD 571 17.1 g 28.6 g 45.7 g
Deluxe Mixed Nuts, Deluxe EMERALD 607 17.9 g 21.4 g 53.6 g
Breakfast On The Go! Nut & Granola Mix EMERALD 471 11.8 g 61.2 g 21.2 g
Nut & Granola Mix, Breakfast Nut Blend EMERALD 424 7.1 g 65.9 g 16.5 g
Honey Glazed Almonds, Honey EMERALD 533 13.3 g 46.7 g 36.7 g
Salt & Pepper Cashews, Salt & Pepper EMERALD 571 17.9 g 28.6 g 46.4 g
Nut Toppings, Glazed Walnuts Diamond 536 7.1 g 42.9 g 35.7 g
Double Crunch Seasoned Cracker-Coated Peanuts, Barbecue EMERALD 559 14.7 g 41.2 g 38.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Cheddar Cheese EMERALD 559 14.7 g 38.2 g 41.2 g
Double Crunch Seasoned Cracker-Coated Peanuts, Seasoned Salt EMERALD 559 14.7 g 41.2 g 38.2 g
Chocolate & Peanut Butter, Salty Sweet EMERALD 541 16.5 g 35.3 g 40 g
Salty Sweet Mixed Nuts, Salty Sweet EMERALD 533 16.7 g 36.7 g 40 g
Roasted & Salted Whole Cashews, Roasted & Salted EMERALD 607 17.9 g 28.6 g 50 g
Dill Pickle Cashews, Dill Pickle EMERALD 536 17.9 g 32.1 g 42.9 g
Sriracha Cashews, Sriracha EMERALD 536 17.9 g 32.1 g 42.9 g
Emerald, Cashews, Salt & Pepper, Salt & Pepper EMERALD 571 17.9 g 28.6 g 46.4 g
Cashews EMERALD 565 17 g 31.1 g 45.2 g
Dill Pickle Flavor Cashews, Dill Pickle EMERALD 565 17 g 31.1 g 45.2 g
Emerald Nuts Dill Pickle Cashews, Single-Serve 1.25 Oz EMERALD 565 17 g 31.1 g 45.2 g
Honey Glazed Virginia Peanuts, Honey Glazed EMERALD 467 16.7 g 40 g 30 g
Jalapeno Cashews, Jalapeno EMERALD 565 17 g 31.1 g 45.2 g
Emerald Nuts Jalapeno Cashews, 1.25 oz EMERALD 571 17.1 g 31.4 g 45.7 g
Tri-Connect Inc., Butter Biscuit Tri-Connect Inc. 520 4 g 64 g 28 g
Farmhouse Biscuits Ltd, Biscuit Selection, Butter Farmhouse Biscuits Ltd. 520 4 g 64 g 28 g
Tri-Connect, Inc, Choc Chip Cookies Farmhouse Biscuits Ltd. 515 6.1 g 66.7 g 27.3 g
Farmhouse Biscuits Ltd, Chocolate Chip Biscuits Farmhouse Biscuits Ltd. 532 4.8 g 62.6 g 29.7 g
Farmhouse Biscuits, Spiced Ginger Biscuits Farmhouse Biscuits Ltd. 500 3.5 g 72.4 g 24.1 g
Farmhouse Biscuits, Winter Garden Rectangle (Cranberry Crunch Biscuits) Farmhouse Biscuits Ltd. 532 3.2 g 61.3 g 29 g
Farmhouse Biscuits Ltd., Mixed Fruit & Spice Biscuits FARMHOUSE BISCUITS LTD. 533 3.3 g 60 g 30 g
The Father's Table, Pumpkin Roll THE FATHER'S TABLE 370 2.7 g 53.4 g 16.4 g
Chocolate Roll FATHER'S TABLE 384 4.1 g 56.2 g 16.4 g
The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry, Mixed Berry THE FATHER'S TABLE 308 4.6 g 53.8 g 9.2 g
The Father's Table, Orange Dreamsicle Roll THE FATHER'S TABLE 323 3.1 g 50.8 g 12.3 g
Red Velvet Cake Roll THE FATHER'S TABLE 354 4.4 g 54.9 g 13.3 g
The Father's Table, Cake Roll, Carrot Buttercream, Carrot Buttercream THE FATHER'S TABLE 345 3.5 g 54 g 12.4 g
Whole Jalapeno Peppers EL GALLITO 33 0 g 6.7 g 0 g
Poplets, Crunch Perfected!, Toasted Corn Centers POPLETS 429 10.7 g 71.4 g 10.7 g
Poplets, Toasted Corn Centers, Sea Salt & Butter, Sea Salt & Butter POPLETS 429 10.7 g 71.4 g 8.9 g
Poplets, Toasted Corn POPLETS 429 10.7 g 71.4 g 8.9 g
Flavored Popcorn, White Cheddar, White Cheddar ROCKY MOUNTAIN POPCORN 571 10.7 g 42.9 g 39.3 g
Mcsteven's, Holidat Blend Chai Tea, Creamy, Creamy MCSTEVEN'S 375 3.1 g 53.1 g 14.1 g
Kroger, Deluxe Ice Cream, Death By Chocolate, Death By Chocolate KROGER 229 4.3 g 28.6 g 11.4 g
Kroger, Deluxe Ice Cream, Rocky Road, Rocky Road KROGER 229 4.3 g 30 g 11.4 g
Creamy Peanut Butter KROGER 562 21.9 g 25 g 46.9 g
Crunchy Peanut Butter KROGER 562 21.9 g 28.1 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.