Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, raspberry vinaigrette dressing, light Roundy's 167 0 g 16.7 g 11.7 g
Botan rice candy Botan 381 0 g 95.2 g 0 g
Thai peanut satay sauce Dynasty 242 6.1 g 21.2 g 13.6 g
Japanese Style Stir Fry Noodles With Sauce Myojo 186 2.7 g 34.5 g 4.1 g
Dynasty, gyoza/potsticker wrappers Dynasty 283 8.3 g 60 g 1.7 g
Dynasty, japanese style bread crumbs, rice panko Dynasty 353 5.9 g 76.5 g 2.9 g
Multigrain Medley, Lightly Sweetened Multigrain Cereal Shurfine 379 6.9 g 79.3 g 5.2 g
Potato chips, cheddar & sour cream, cheddar & sour cream Shur Fine 536 7.1 g 57.1 g 32.1 g
Shurfine, spreadable butter with canola oil, salted sweet cream Shurfine 714 0 g 0 g 78.6 g
Skillet Classics Hamburger Dinner Mix Shurfine 467 16.3 g 59.2 g 18.4 g
Crunchy granola bars Shurfine 429 9.5 g 69.1 g 14.3 g
Sandwich cookies, original, vanilla, original, vanilla Shur Fine 471 2.9 g 73.5 g 17.7 g
Chocolate sandwich cookies Shur Fine 471 5.9 g 70.6 g 20.6 g
Cookies, chocolate chip, chocolate chip Shur Fine 485 3 g 69.7 g 21.2 g
Shurfine, real chunky cookies, chocolate chip Shurfine 500 3.1 g 62.5 g 28.1 g
Chocolate sandwich cookies, fudge, fudge Shur Fine 483 3.5 g 69 g 20.7 g
Shurfine, double dunksters chocolate sandwich cookies, original Shurfine 483 3.5 g 69 g 20.7 g
Shurfine, honey & oats multi-grain cereal Shurfine 375 6.3 g 84.4 g 3.1 g
Thin & Crispy Pizza Crust Shurfine 182 8.3 g 19.3 g 7.9 g
Thin & Crispy Crust 3 Meat Pizza Shurfine 198 10.2 g 21.6 g 7.8 g
Thin & Crispy Crust Pizza Shurfine 215 11.3 g 22.7 g 8.8 g
100% Pure Canola Oil Shurfine 857 0 g 0 g 100 g
Premium salsa Tabasco 30 0 g 6.1 g 0 g
Hot Salsa Tabasco 30 0 g 6.1 g 0 g
Salsa Tabasco 30 0 g 6.1 g 0 g
Creamy peanut butter Spartan 562 21.9 g 25 g 46.9 g
Peanut Butter, Crunchy Spartan 625 21.9 g 18.8 g 50 g
Spartan, peanut butter, crunchy Spartan 562 21.9 g 28.1 g 46.9 g
Spartan, mashed potatoes, four cheese Spartan 321 7.1 g 60.7 g 7.1 g
Spartan, mashed potatoes, buttery homestyle Spartan 429 7.1 g 64.3 g 16.1 g
Reduced Sodium Traditional Pasta Sauce Spartan 56 1.6 g 10.3 g 1.2 g
Spartan, sweetened corn & oat cereal, berry crunch Spartan 382 5.9 g 88.2 g 2.9 g
Scalloped Potatoes Spartan 54 3.3 g 9.2 g 0.42 g
Spartan, dressing & marinade, house italian Spartan 367 0 g 10 g 33.3 g
Peanut butter Spartan 562 21.9 g 25 g 46.9 g
Vegetable Stock Spartan 3 0 g 0.7 g 0 g
Granola Raisin Bran Crunchy, Sweetened Wheat & Rice Flake Cereal With Raisins And Oat Clusters Spartan 358 5.7 g 83 g 1.9 g
Spartan, sweet & salty granola bars, peanut Spartan 514 14.3 g 54.3 g 25.7 g
Creamy Cheese Sauce & Shell Pasta Dinner Spartan 327 10.6 g 46 g 11.5 g
Quick rice garden vegetable with peas, carrots & corn Spartan 99 2 g 18.5 g 1.7 g
Quick Rice, Roasted Chicken With Carrots & Herbs Spartan 106 2.7 g 19.9 g 1.7 g
Shells & Cheese Spartan 309 11.8 g 45.6 g 10.3 g
Cheesy Skillets Dinner Kit, Deluxe Cheeseburger Pasta & Sauce Mix Spartan 329 10 g 42.9 g 12.9 g
Chicken & Broccoli Pasta & Sauce Mix Spartan 333 10.7 g 48.8 g 10.7 g
Spartan, spread, hazelnut Spartan 516 3.2 g 64.5 g 29 g
Pie Crust, Graham Cracker Spartan 524 4.8 g 57.1 g 28.6 g
Zesty Italian For Dressing & Marinade Spartan 200 0 g 10 g 15 g
Spartan, crunchy granola bars, oats & honey Spartan 452 9.5 g 69 g 16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.