Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Roundy's, quick rice, whole grain brown rice Roundy's 86 2.1 g 15.7 g 1.8 g
Roundy's, quick rice, long grain & wild rice Roundy's 106 2.7 g 19.9 g 1.3 g
Roundy's, pretzel flats, hot buffalo Roundys 393 7.1 g 78.6 g 7.1 g
Pretzels Flats, Honey, Mustard Onion Roundy's 393 7.1 g 78.6 g 7.1 g
Ripple Potato Chips, Sour Cream & Cheddar Roundy's 536 7.1 g 57.1 g 32.1 g
Roundy's, tortilla chips, nacho cheese Roundy's 536 7.1 g 57.1 g 28.6 g
White cheddar popcorn, white cheddar Roundy's 571 7.1 g 50 g 35.7 g
Cheddar popcorn Roundy's 536 10.7 g 57.1 g 32.1 g
Simply roundy's, organic grain flatbread, rosemary & sea salt Simply Roundy's 429 7.1 g 78.6 g 7.1 g
Simply roundys, water crackers Simply 429 7.1 g 78.6 g 10.7 g
Roundy's, thin wheat multigrain crackers, crispy crunchy Roundy's 467 6.7 g 70 g 20 g
Roundy's, chewy granola bars, peanut butter chocolate chip Roundy's 417 8.3 g 75 g 12.5 g
Crunchy granola bars Roundy's 452 9.5 g 69 g 16.7 g
Sweetened corn cereal Roundy's 385 3.9 g 84.6 g 3.9 g
Roundy's, fiber active, bran cereal Roundy's 200 6.7 g 83.3 g 3.3 g
Simply roundy's, whole grain granola clusters with chia seeds, cocoa Simply Roundy's 436 9.1 g 72.7 g 12.7 g
Organic Granola, Coconut Almond Simply Roundy's 491 10.9 g 63.6 g 21.8 g
Organic Lentil & Chickpea Soup Simply Roundy's 69 4.1 g 11 g 0.82 g
Organic Soup Simply Roundy's 86 4.5 g 14.3 g 1.2 g
Roundy's, green-n-gold cookie dough, sugar Roundy's 421 5.3 g 57.9 g 18.4 g
Roundy's, select, beef ravioli Roundy's 195 11.5 g 23.9 g 5.3 g
Roundy's, select, cheese tortellacci Roundy's 239 10.6 g 34.5 g 8 g
Fisherman's Reserve Beer Battered Cod Fillets Roundy's 188 11.6 g 17.9 g 5.4 g
Roundy's, fisherman's, tilapia fillets Roundy's 162 16.9 g 1.4 g 9.9 g
Whole Tilapia Fillet Roundy's 176 16.2 g 1.4 g 12 g
Roundy's, fisherman's, wild pacific salmon fillets Roundy's 141 19 g 3.5 g 5.6 g
Wild Pacific Salmon Fillets Roundy's 197 16.2 g 0.7 g 14.1 g
Wild caught cod fillets, sauced sun-dried tomato & olive Roundy's 100 12.4 g 5.3 g 2.9 g
Fisherman's Reserve, Wild Pacific Salmon Fillets, Premium Wild Caught, Tender Salmon With A Sweet And Savory Peach Salsa Glaze, Sweet & Spicy Peach Salsa Roundy's 106 14.1 g 4.1 g 3.5 g
Wild pacific salmon fillets Roundy's 135 14.7 g 5.3 g 5.9 g
Simply roundy's, organic power trail mix, goji berry Simply Roundy's 467 13.3 g 46.7 g 26.7 g
Simply roundy's organic, harvest seeds & nuts trail mix Simply Roundy's 467 13.3 g 43.3 g 23.3 g
Roundy's, all natural granola, french vanilla Roundy's 425 10 g 65 g 15 g
Roundy's, all natural pita chips, black bean & salsa Roundy's 464 10.7 g 67.9 g 14.3 g
Fresh Pico De Gallo Roundy's 36 0 g 7.1 g 0 g
Granola Bakers dream 400 7.5 g 67.5 g 12.5 g
Roundy's, granola with flax, honey nut, banana Roundy's 375 7.5 g 60 g 12.5 g
Roundy's, pennsylvania dutch sourdough pretzels, barbecue Roundy's 500 6.7 g 63.3 g 16.7 g
Roundy's, bold snack mix, barbecue Roundy's 533 10 g 56.7 g 26.7 g
Roundy's, pita chips, sea salt Roundy's 464 10.7 g 67.9 g 14.3 g
Roundy's, sliced bagels, blue berry Roundy's 318 10.6 g 64.7 g 1.8 g
Original salted kettle chips, original salted Roundy's 536 7.1 g 60.7 g 28.6 g
Chips, salt and vinegar Roundy's 464 3.6 g 60.7 g 25 g
Kettle chips, parmesan & garlic Roundy's 500 3.6 g 60.7 g 28.6 g
Arrabbiata Pasta Sauce Simply Roundy's 63 1.6 g 7.9 g 3.2 g
Roundy's, organics, chili beans, in mild sauce Roundy's 92 5.4 g 16.2 g 0.38 g
Pierogies Roundy's 119 3.5 g 23.8 g 1.1 g
Zesty Italian Dressing Roundy's 233 0 g 10 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.