Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Spartan, sweetened crunchy corn cereal, cocoa crunchies Spartan 370 3.7 g 85.2 g 3.7 g
Butter vegetable oil spread Spartan 500 0 g 0 g 57.1 g
Break'n bake cookie dough Spartan 447 2.6 g 63.2 g 21 g
Mary Jane, Real Peanut Butter And Molasses New England Confectionery Company Inc. 400 2.5 g 80 g 8.8 g
Made with molasses and real peanut butter Necco 400 2.5 g 80 g 10 g
Necco, mary jane, peanut butter kisses candy, peanut butter Necco 375 2.5 g 85 g 6.3 g
Shell pasta with a creamy cheese sauce dinner, shells & cheese Valu Time 327 10.6 g 46 g 11.5 g
Honey nut toasted oats, sweetened toasted oat cereal with honey and almonds Valu Time 400 6.7 g 80 g 3.3 g
Berry crunch sweetened corn and oat cereal, berry crunch Valu Time 382 5.9 g 88.2 g 2.9 g
100% Pure Canola Oil Valu Time 857 0 g 0 g 100 g
Graham cracker pie crust Valu Time 524 4.8 g 57.1 g 28.6 g
Valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon Valu Time 464 7.1 g 71.4 g 17.9 g
Oven Roasted Crackers, Peanut Butter, Cheese Valu Time 513 12.8 g 53.9 g 25.6 g
Oven Toasted Crackers, Peanut Butter Valu Time 514 11.4 g 60 g 22.9 g
World Classics, Black Olive Gourmet Tapenade World Brands Inc 167 0 g 6.7 g 16.7 g
Berry crunch sweetened multi-grain cereal Valu Time 382 5.9 g 88.2 g 2.9 g
Chicken Breast Nuggets Valu Time 332 16 g 23.1 g 19.6 g
Chicken Breast Strips Valu Time 289 14.2 g 19.8 g 17 g
Jumbo Popcorn Chicken Valu Time 293 12.2 g 21.6 g 17.6 g
Chicken Breast Patties Valu Time 347 16.3 g 24.5 g 20.4 g
Crinkle Cut French Fried Potatoes Valu Time 167 2.4 g 26.2 g 6 g
Crinkle Cut French Fried Potatoes Valu Time 197 2.8 g 30.8 g 7 g
Salted & roasted party peanuts Valu Time 607 28.6 g 14.3 g 53.6 g
Honey roasted peanuts Valu Time 500 14.3 g 50 g 32.1 g
Really black buttercream decorating icing Over The Top 457 0 g 74.3 g 20 g
Ocean blue buttercream decorating icing Over The Top 457 0 g 74.3 g 20 g
No- Bake Cookies Sweet P's Bake Shop 429 9.5 g 54.8 g 19.1 g
No-Bake Cookies Sweet P's Bake Shop 429 9.5 g 54.8 g 19.1 g
Tortilla Chips, Nacho Cheese Valu Time 500 7.1 g 60.7 g 28.6 g
Everyday chocolate mini cupcakes Kingston Marketing Co 423 2.8 g 56.3 g 19.7 g
Chocolate cake with orange icing and bat sprinkles cupcakes, chocolate Kingston Marketing Co 423 2.8 g 54.9 g 21.1 g
Vanilla cake with vanilla icing and tree sprinkles cupcakes, vanilla Kingston Marketing Co 437 2.8 g 56.3 g 21.1 g
Chocolate cupcakes, chocolate Kingston Marketing Co 423 2.8 g 56.3 g 21.1 g
Frosted strawberry toaster pastries, frosted strawberry Valu Time 385 3.9 g 71.2 g 9.6 g
Semi-sweet chocolate brownies Kingston Marketing Co 421 2.6 g 57.9 g 23.7 g
Sandwich creme assorted cookies, assorted Valu Time 467 3.3 g 70 g 20 g
Sandwich creme duplex cookies, duplex Valu Time 467 3.3 g 70 g 20 g
Sandwich creme peanut butter cookies, peanut butter Valu Time 467 6.7 g 70 g 20 g
Sandwich creme vanilla cookies, vanilla Valu Time 467 3.3 g 70 g 20 g
Sandwich creme lemon cookies, lemon Valu Time 467 3.3 g 70 g 20 g
Roasted Portabella & Roma Tomato Pasta Sauce Robert Rothschild Farm 68 1.7 g 9.3 g 3 g
Robert rothschild farm, vodka pasta sauce, gourmet pasta sauce Robert Rothschild Farm 165 2.4 g 5.5 g 14.2 g
Robert rothschild farm, roma & sun-dried tomato pasta sauce Robert Rothschild Farm 119 1.7 g 8.5 g 10.2 g
Chop House Steak Sauce Robert Rothschild Farm 294 0 g 34.6 g 17.3 g
Roasted Red Pepper Bruschetta Gourmet Spread Robert Rothschild Farm 81 3.2 g 6.5 g 4.8 g
Gourmet sauce Robert Rothschild Farm 125 0 g 3.1 g 9.4 g
Robert rothschild farm, organic gourmet sauce, sriracha teriyaki Robert Rothschild Farm 167 2.8 g 27.8 g 4.2 g
Chicken Fried Rice Chung's 38 1.9 g 6.2 g 0.62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.