Rapeseed (canola) oil: nutrition facts and products
Oil from rapeseed; canola is a low-erucic-acid variety.
Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
Full details: Canola oil nutrition facts.
884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat
Products containing rapeseed (canola) oil
2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & Honey Crunchy Granola Bars Essential Everyday | 452 | 9.5 g | 69 g | 16.7 g |
| Cinni - mini crunch cereal Essential Everyday | 429 | 4.8 g | 76.2 g | 11.9 g |
| Honey graham crunch Essential Everyday | 405 | 4.8 g | 76.2 g | 10.7 g |
| Strawberry frosted toaster pastries, strawberry Essential Everyday | 375 | 2.9 g | 71.2 g | 8.7 g |
| Toasted Multi-Grain Cereal With Honey Oat Clusters Essential Everyday | 385 | 7.7 g | 84.6 g | 2.6 g |
| Rapid Rice, Flavored & Prepared Rice, Roasted Chicken Essential Everyday | 106 | 2.7 g | 19.9 g | 1.7 g |
| Garden Vegetable Rapid Rice Essential Everyday | 64 | 1.3 g | 12.3 g | 1.1 g |
| Long Grain & Wild Rice Essential Everyday | 106 | 2.7 g | 19.9 g | 1.3 g |
| Essential everyday, watch out butter! buttery spread Essential Everyday | 500 | 0 g | 0 g | 57.1 g |
| Corn & oat cereal Essential Everyday | 395 | 2.6 g | 86.8 g | 4 g |
| Creamy Peanut Butter Essential Everyday | 562 | 21.9 g | 25 g | 46.9 g |
| Crunchy Peanut Butter Essential Everyday | 562 | 21.9 g | 25 g | 46.9 g |
| Ranch tortilla chips, ranch Essential Everyday | 500 | 7.1 g | 64.3 g | 25 g |
| Essential everyday, pretzels, honey wheat Essential Everyday | 400 | 10 g | 83.3 g | 3.3 g |
| Grilling No-Stick Cooking Spray Essential Everyday | 0 | 0 g | 0 g | 0 g |
| Essential everyday, honey oats & flakes, with almonds, toasted multi-grain cereal, with almonds & honey oat clusters Essential Everyday | 400 | 6.7 g | 83.3 g | 5 g |
| Cheesy Skillet Dinner Essential Everyday | 328 | 11.9 g | 41.8 g | 11.9 g |
| Popcorn Essential Everyday | 536 | 10.7 g | 46.4 g | 35.7 g |
| Creamy Peanut Butter Essential Everyday | 562 | 21.9 g | 25 g | 46.9 g |
| Chicken Breast Tenders Essential Everyday | 221 | 11.6 g | 13.7 g | 12.6 g |
| Chicken Breast Nuggets Essential Everyday | 293 | 13.3 g | 18.7 g | 17.3 g |
| Chicken Breast Patties Essential Everyday | 217 | 10.9 g | 14.1 g | 13 g |
| Jumbo Popcorn Chicken Essential Everyday | 190 | 11.9 g | 10.7 g | 11.9 g |
| Dino Bites Breaded Dinosaur Shaped Chicken Breast Patties With Rib Meat Essential Everyday | 295 | 12.5 g | 19.3 g | 18.2 g |
| Chicken Breast Nuggets Essential Everyday | 293 | 13.3 g | 18.7 g | 17.3 g |
| Vegetarian Refried Beans Supervalu Inc. | 77 | 3.9 g | 12.3 g | 1.9 g |
| Essential everyday, breakfast biscuits, cinnamon brown sugar Essential Everyday | 460 | 8 g | 72 g | 14 g |
| Loaded Potato Skins Supervalu Inc. | 238 | 7.5 g | 16.2 g | 16.2 g |
| Battered Green Beans Essential Everyday | 329 | 3.5 g | 37.6 g | 18.8 g |
| Gourmet Onion Rings Supervalu Inc. | 286 | 4.3 g | 40 g | 12.9 g |
| Spicy nacho cheese tortilla chips, spicy nacho cheese Essential Everyday | 500 | 7.1 g | 64.3 g | 25 g |
| Cheddar & sour cream wavy potato chips Essential Everyday | 571 | 7.1 g | 53.6 g | 35.7 g |
| Essential everyday, bit-o-honey, candy Essential Everyday | 364 | 3 g | 78.8 g | 4.6 g |
| Tri-Color Cheese Tortellini Essential Everyday | 173 | 7.1 g | 28.4 g | 3.2 g |
| Petite Party Tray Live Better | 62 | 0.88 g | 6.2 g | 4.4 g |
| Honey Turkey With Smoky Bacon And Fresh Spinach Schnucks | 252 | 13.9 g | 21.8 g | 12.9 g |
| Rotisserie Chicken Schnucks | 250 | 16.5 g | 21.3 g | 10.6 g |
| Orzo Salad With Sun Dried Tomatoes Culinaria | 179 | 4.3 g | 17.1 g | 10.7 g |
| Brown Rice & Vegetable Salad Culinaria | 130 | 3 g | 11 g | 8 g |
| Vegetarian Couscous Salad With Orange Dressing Culinaria | 200 | 5 g | 29 g | 7 g |
| Curried Tofu With Cashews & Raisins Culinaria | 230 | 6 g | 12 g | 18 g |
| 9 Grain Salad With Whole Grains & Kale Culinaria | 110 | 2 g | 10 g | 8 g |
| Butternut Squash Salad Culinaria | 90 | 2 g | 11 g | 5 g |
| Vegetarian Wild Rice Salad Culinaria | 221 | 2 g | 24 g | 13 g |
| Cracked Pepper And Garlic Restaurant Item | 233 | 3.3 g | 6.7 g | 20 g |
| Hot Buffalo Wing Sauce Schnucks | 800 | 0 g | 0 g | 88.9 g |
| Garlic, Buffalo Wing Sauce Schnucks | 100 | 0 g | 6.7 g | 10 g |
| Robust italian dressing, robust italian Schnucks | 267 | 0 g | 13.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.