Rapeseed (canola) oil: nutrition facts and products

Oil from rapeseed; canola is a low-erucic-acid variety.

Canola oil contains 884 kcal per 100 g. A typical serving of 1 tbsp (14 g) provides about 124 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.

Full details: Canola oil nutrition facts.

884kcal per 100 g
0 gprotein
0 gcarbohydrates
100 gfat

Products containing rapeseed (canola) oil

2,400 packaged products on FoodFactly list rapeseed (canola) oil among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Balsamic vinaigrette dressing Schnucks 300 0 g 10 g 30 g
Culinaria, truly gooey butter cake, lemon Culinaria 368 3.5 g 56.1 g 15.8 g
Culinaria, truly gooey, red velvet butter cake Culinaria 386 5.3 g 57.9 g 15.8 g
Sandwich creme cookies Schnucks 472 5.6 g 72.2 g 19.4 g
Schnucks, sandwich creme cookies, lemon Schnucks 472 5.6 g 72.2 g 19.4 g
100% Pure Canola Oil Schnucks 857 0 g 0 g 100 g
Crisp crunch sweetened multi-grain cereal Schnucks 385 3.9 g 88.5 g 3.9 g
Schnucks, fruit rings, sweetened multi-grain cereal, orange, lemon, cherry, lime & berry Schnucks 379 3.5 g 86.2 g 3.5 g
Toasted multi-grain cereal with honey oat clusters & sliced strawberries, honey & oats with strawberries Schnucks 381 7.1 g 83.3 g 3.6 g
Coco Loco, Sweetened Crunchy Corn Cereal With Peanut Butter And Cocoa, Peanut Butter Coco Loco, Peanut Butter Schnucks 414 6.9 g 75.9 g 10.3 g
Marshmallow squares Schnucks 375 3.1 g 87.5 g 3.1 g
Honey nut sweetened toasted oat cereal with real honey and natural almond flavor, honey nut toasted oats Schnucks 378 8.1 g 81.1 g 5.4 g
Honey & Oats With Almonds, Toasted Multi-Grain Cereal Schnucks 395 7 g 83.7 g 5.8 g
Deluxe Shells & Cheddar Dinner In A Cheddar Cheese Sauce Schnucks 319 10.6 g 45.1 g 10.6 g
Ready To Bake Pizza Crust Schnucks 246 6.2 g 47.7 g 3.9 g
Sugar ready to bake cookie dough, sugar Schnucks 421 5.3 g 57.9 g 18.4 g
Dressing & marinade Bernstein's 145 3.2 g 16.1 g 8.1 g
Chili con carne with beans Nalley 112 7.1 g 12.3 g 3 g
Lighthouse Selections Marinated Shrimp Seapak 106 17.7 g 3.5 g 3.1 g
Rice & Pigeon Peas, Authentic Caribbean Recipe Goya 356 8.9 g 77.8 g 0 g
Traditional Refried Pinto Beans Goya 86 3.9 g 11.7 g 2.3 g
Refried Black Beans Goya 78 3.9 g 10.9 g 2.3 g
Mexican Style Stuffed Peppers Rellenos Goya 216 5.8 g 9.1 g 17.4 g
Crinkle Cut French Fried Potatoes Goya 141 2.4 g 23.5 g 3.5 g
Straight Cut French Fried Potatoes Goya 129 2.4 g 23.5 g 2.4 g
French Fried Potatoes Goya 141 2.4 g 24.7 g 4.1 g
Rice With Black Beans Goya 134 4.2 g 23.9 g 2.8 g
Yellow Rice With Pink Beans Goya 127 3.5 g 24.6 g 2.1 g
Italian Dressing & Marinade Ken's Steak House 500 0 g 0 g 56.7 g
Tableside caesar dressing Ken's Steak House 517 3.5 g 6.9 g 51.7 g
Italian Dressing with Garlic and Asiago Cheese Ken's Steak House 367 0 g 3.3 g 40 g
Italian Dressing & Marinade Ken's Steak House 500 0 g 0 g 56.7 g
Lite Italian Dressing & Marinade Ken's Steak House 145 0 g 3.2 g 14.5 g
Balsamic Vinaigrette Dressing KEN'S Steak House 355 0 g 9.7 g 35.5 g
Three Cheese Italian KEN'S Steak House 344 3.1 g 6.3 g 34.4 g
kens northern Italian dressing Ken's 400 0 g 3.3 g 40 g
Ken's Tuscan Italian dressing & marinade Ken's Steak House 387 0 g 6.5 g 41.9 g
Frankford, you've stolen a pizza my heart chocolate Frankford 500 3.3 g 66.7 g 23.3 g
Frankford, cookies n' cream Frankford 543 0 g 68.6 g 31.4 g
Springfield, non-stick cooking spray, canola oil Springfield 0 0 g 0 g 0 g
Springfield, 12 pancakes, buttermilk Springfield 248 5.1 g 45.3 g 5.1 g
Crunchy Fish Sticks Springfield 263 13.2 g 25 g 13.2 g
Crunchy Fish Sticks Springfield 272 12.4 g 25.9 g 13.6 g
Crunchy Fish Fillets Made From Whole Fillets Springfield 269 13 g 26.8 g 13 g
Kitchen Chef Signature, Gourmet White Sliced Loaf Unified Grocers Inc. 271 8.3 g 52.1 g 4.2 g
4c, bread crumbs, seasoned, salt free 4c 367 10 g 76.7 g 3.3 g
Seasoned panko chipotle bread crumbs 4c 367 10 g 73.3 g 3.3 g
Whole wheat plain bread crumbs 4c 357 17.9 g 67.9 g 5.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.