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Light Ice Cream

Packaged product Sweets and Desserts Turkey Hill

Light Ice Cream contains 147 kcal per 100 g. A serving, 68 g (68 g) provides about 100 kcal.

Roughly 61% of its calories come from carbohydrates, with 26% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

147kcal per 100 g
5.9 gprotein
27.9 gcarbohydrates
5.2 gfat
100kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 5.2 g 7%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 184 mg 8%
Total carbohydrates L 27.9 g 10%
Dietary fiber L 7.4 g 26%
Total sugars L 8.8 g
Protein L 5.9 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 147 mg11%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 61%Fat: 26%147kcal / 100 g
  • Protein 13%
  • Carbohydrates 61%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber7.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars8.8 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.2 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium184 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L118 IU
Other components (2)
Total sugar alcohols L4 g
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 147 kcal267 kcal
Protein 5.9 g8.7 g
Carbohydrates 27.9 g41.1 g
Fat 5.2 g7.6 g
Fiber 7.4 g10.9 g
Sugars 8.8 g13 g
Sodium 184 mg0.27 mg

Product details

Brand
Turkey Hill
Barcode
0020735136300
Quantity
68 g
Label serving
68 g
Category
Sweets and Desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NONFAT MILK, POLYDEXTROSE, ROASTED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), MALTODEXTRIN, SORBITOL, WHEY, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARBOHYDRATE GUM, LOCUST BEAN GUM, SUCRALOSE (SPLENDA BRAND), ACESULFAME K, CARRAGEENAN, ANNATTO COLOR, VITAMIN A, VITAMIN D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkButterSalt

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FoodCaloriesProteinCarbsFat
Pastrami Streeckgenoten 147 20 g 1 g 7 g
Cool Mimt Cookie Ice Cream Basking Robbins 147 2 g 19.1 g 7.1 g
Jambon cuit italien rôti aux herbes Carrefour 147 21 g 0.6 g 6.5 g
Smoky Chipotle And Lime Chicken Pieces Waitrose 147 24.5 g 1.8 g 4.3 g
Jambon roti Carrefour 147 21 g 0.8 g 6.5 g
Thick Cut Mustard And Honey Ham Tesco 147 21.1 g 4.6 g 4.9 g
Strawberry Jammin Fruit Spread Wegmans Organic 147 0 g 35.3 g 0 g
Jambon Carrefour 147 21 g 0.6 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1850215. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0020735136300. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Ice Cream?

100 g of Light Ice Cream has 147 kcal. Serving, 68 g (68 g): about 100 kcal.

How much protein is in Light Ice Cream?

Light Ice Cream contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 68 g (68 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Light Ice Cream?

Light Ice Cream has 27.9 g of total carbohydrates per 100 g, including 7.4 g of fiber and 8.8 g of sugars.

How much fat is in Light Ice Cream?

Light Ice Cream contains 5.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Light Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light Ice Cream?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.