Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Storck | 538 | 7.7 g | 53.8 g | 38.5 g |
| RECETTES DE L'ATELIER Bouchées de chocolat x 32 Nestlé | 504 | 5.9 g | 54 g | 28.9 g |
| Ferrero Rocher Ferrero | 603 | 8.2 g | 44.4 g | 42.7 g |
| Christmas Choclate Collection Thorntons | 510 | 5.2 g | 56.6 g | 28.7 g |
| Merci Storck | 553 | 7.9 g | 55.3 g | 34.2 g |
| Swiss style muesli Alpen | 373 | 11.1 g | 66.7 g | 5.6 g |
| Super Nutty Granola Deluxe | 462 | 12.1 g | 56.3 g | 18.9 g |
| Profiteroles Aldi | 268 | 3.6 g | 37.5 g | 12.5 g |
| Biscuits fins au chocolat belge - x40 environ - 14 variétés Auchan | 527 | 5.5 g | 62 g | 28 g |
| Hazelnut Crunch Truffles Booja-Booja | 631 | 6.2 g | 30 g | 53 g |
| Schokolade Weihnachts-Geschenk MILKA | 540 | 5.6 g | 57 g | 32 g |
| Escargots chocolat noir lanvin | 565 | 6.4 g | 48.3 g | 36.8 g |
| Simply nuts granola Dorset cereals | 507 | 11.1 g | 51.1 g | 27.3 g |
| Pecans Great Value | 714 | 10.7 g | 14.3 g | 71.4 g |
| Milk Chocolate Hazelnut Crunch The Belgian | 550 | 5 g | 55 g | 35 g |
| Lindt Christmas Medley Lindt | 610 | 6 g | 44.8 g | 45.2 g |
| Haselnusskerne ganz K-Classic | 674 | 16 g | 6 g | 63 g |
| Haselnusskerne gehackt geröstet Kaufland | 695 | 15 g | 5.4 g | 67 g |
| Hazelnut Praline Nougat Storz | 560 | 6.7 g | 53.3 g | 36 g |
| Ferrero Rocher classic Ferrero Technical Services Srl | 390 | 5 g | 28.9 g | 27.8 g |
| Lemon chocolate truffles Aldi | 520 | 4 g | 56 g | 28 g |
| Honey Nut Corn Flakes Woolworths | 394 | 7.7 g | 76.3 g | 4.7 g |
| Whole blanched hazelnuts Crazy Jack Organic | 651 | 13.7 g | 6 g | 61.2 g |
| Classic fruit, nuts and seeds muesli Dorset cereals | 378 | 10.2 g | 62 g | 8.3 g |
| Noisettes & chocolat noir allo simone | 600 | 13.3 g | 46.7 g | 40 g |
| Salted Caramel Hazelnut Millionare Marks & Spencers | 494 | 3.2 g | 63.4 g | 25.1 g |
| Trio chocolat Milka | 540 | 5.8 g | 58 g | 31 g |
| Quality street Nestlé | 465 | 5.3 g | 66.8 g | 20.5 g |
| Mini Dark Chocolate Bars Trader Joe's | 556 | 8.3 g | 44.4 g | 41.7 g |
| Cadbury Roses Chocolate Cadbury | 504 | 5.2 g | 60.4 g | 26.2 g |
| Elegant chocolatier Carian’s Bistro | 550 | 7.7 g | 46.2 g | 36.5 g |
| Golden Gallery Ferrero | 567 | 6.7 g | 50 g | 36.7 g |
| Quality street Nestle | 471 | 3.6 g | 67.1 g | 20.5 g |
| Cream-Balls Milk chocolate filled with praline Wintertraum | 559 | 6.2 g | 52 g | 35 g |
| Triple chocolate crisp Crownfield | 472 | 7.7 g | 64 g | 19.6 g |
| Milk Chocolate Bar Trader Joe's | 560 | 4 g | 60 g | 32 g |
| Choc Hazelnut Spread - Smooth Woolworths | 534 | 3.9 g | 60.7 g | 30.1 g |
| Hazelnut Spread Berryhill | 541 | 5.4 g | 59.5 g | 29.7 g |
| La sélection - assortiment de 16 chocolats - 6 variétés Auchan | 559 | 7.7 g | 51 g | 35 g |
| Vegan Classic Moser Roth | 557 | 3.5 g | 62 g | 33 g |
| Muffins Chocolate Chips & Chunks / Muffins Pépites et Morceaux de Chocolat Irresistible | 390 | 5 g | 48 g | 20 g |
| Roasted Nut Selection - Tesco Finest Tesco | 667 | 18.7 g | 9.7 g | 59.7 g |
| Black's Organic Tasting Collection Boxed Chocolates Green and Black's | 564 | 9 g | 41 g | 39 g |
| Baiocchi 200 gr Barilla | 500 | 7.1 g | 60.7 g | 25 g |
| Rude health ultimate muesli organic Rude Health | 363 | 11 g | 55 g | 9 g |
| Cinnamon Star Cookies Winternacht | 433 | 10 g | 60 g | 16.7 g |
| Dairy Milk Hazelnut Cadbury | 557 | 8.8 g | 48.4 g | 35.6 g |
| Belgian chocolate praline granola Sainsburys | 451 | 10.5 g | 61.7 g | 16.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.