Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
No Added Sugar Alpen 369 12 g 63 g 5.8 g
Miche Au Levain, Raisins, Noisettes Et Miel Raisin, Hazelnut And Honey Sourdough Loaf Premiere Moisson 280 6 g 46 g 6 g
Hazelnut Milk Chocolate Aldi Choceur Milk Hazlenut 578 10.1 g 44.9 g 38.4 g
Free From Choco-Nut Pillows Tesco 443 6.7 g 72.7 g 13.7 g
Alpenvollmilch-Schokolade mit Haselnusssplittern Lindt 590 8.6 g 45 g 41 g
Milk Chocolate with Hazelnuts Waterbridge 550 7.5 g 57.5 g 32.5 g
Salted Mixed Nuts Forresters 567 23.7 g 7 g 45.3 g
Cacao&Milk Loacker 523 9 g 58 g 28 g
Couscous Bio+ 341 12 g 67 g 1.7 g
Muesli Morrisons 360 10.7 g 62.9 g 5.3 g
74% Cacao Dark Chocolate with Hazelnuts Whistler Chocolate 525 10 g 42.5 g 45 g
Muesli Harvest Morn 370 10.6 g 66 g 5.3 g
Les chocolats belges Vendome 527 6.8 g 52 g 32 g
Original Muesli Familia 416 10 g 69 g 9 g
Kinder Bueno large Kinder 571 9.5 g 52.4 g 38.1 g
6 Chocolate Filled Crêpes Tesco 429 5.9 g 63.5 g 16.2 g
Granola Kazidomi 443 11.4 g 43.4 g 23.7 g
Ombar fondant truffé noisette Ombar 572 7.5 g 33.3 g 47.2 g
Hazelnut Energy bites Nomz 450 10 g 25 g 35 g
Assortiment de petits biscuits Fortwenger 426 8.4 g 66.6 g 13 g
Dairy Milk Dairy Milk 526 10.5 g 52.6 g 36.8 g
Hazelnut, Caramelised Cashew & Pistachio Milk Chocolate Waitrose 591 9.5 g 39.5 g 42.8 g
Hazelnut Spread With Cocoa + Breadsticks nutella 500 7.3 g 61.9 g 24.8 g
Trüffel Pralinen Alnatura 540 7.3 g 43 g 37 g
Dark Chocolate - Hazelnuts Filling Ombar 572 7.5 g 33.3 g 47.2 g
Milk et cream Storck 580 7.6 g 48.5 g 39 g
Milka oreo Milka 564 4.8 g 56 g 35 g
Tiramisu Aldi 241 3.6 g 34.9 g 8.4 g
LOW SUGAR Granola ORIGINAL Crownfield 522 13.8 g 59.3 g 23.8 g
L'assortiment de chocolats noir et lait - Fabrication artisanale Vendôme 572 8.2 g 49 g 37 g
Super Berry Granola Deluxe 466 10.6 g 68.5 g 15.1 g
Nutty Granola Sainsbury's 455 12.4 g 58.2 g 17.3 g
Dark crunchy hazelnut Frey 555 5.4 g 50.4 g 35.5 g
Mixed Nuts and Raisins Co Op 516 20.4 g 25.2 g 35.6 g
Roses Cadbury 500 5.2 g 60.8 g 25.6 g
Hazelnut Spread Aldi 541 5.4 g 56.8 g 32.4 g
Fruits de mer - fourrage au praliné Auchan 567 6.9 g 50 g 37 g
nutella Nutella 533 6.3 g 57.5 g 30.9 g
Vanille noisettes grillées Auchan 318 1.6 g 28 g 22 g
Ultimate Granola Organic RUDE HEALTH 470 11 g 56 g 21 g
Florentiner Aldi 584 12 g 39 g 41 g
Dried Sweetened Cranberries & Honey Roasted Almonds Salad Topper Great Value 438 12.5 g 62.5 g 18.8 g
Chunky nut crisp Crownfield 469 10.4 g 60.9 g 19.1 g
nutella &GO! Nutella 505 6.3 g 62.5 g 26.3 g
Love Raw cre&m filled wafer bars Love Raw 547 5.4 g 53 g 34 g
Nuts About Rosemary Mix Trader Joe's 600 16.7 g 20 g 53.3 g
Praliné Kugeln Nougat Zartbitter Alnatura 601 6.2 g 43 g 44 g
Original icy squares Moritz 545 9.1 g 45.5 g 45.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.