Hazelnut: nutrition facts and products
Hazelnuts (filberts), whole or as paste.
Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.
Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).
Full details: Nuts, hazelnuts or filberts nutrition facts.
628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat
Products containing hazelnut
2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Musli #1 natural body power Seitenbacher | 378 | 13.3 g | 53.3 g | 13.3 g |
| Finely Ground Hazelnut Meal/Flour Bob's Red Mill | 643 | 14.3 g | 17.9 g | 60.7 g |
| Blueberry and hazelnut oatmeal imp Bob's Red Mill | 408 | 9.9 g | 69 g | 9.9 g |
| Wish-bone, vinaigrette dressing, raspberry hazelnut Wish-Bone | 267 | 0 g | 26.7 g | 16.7 g |
| Shoprite, mixed nuts, salted Shoprite | 571 | 21.4 g | 17.9 g | 53.6 g |
| Spread, hazelnut Shoprite | 481 | 7.7 g | 63.5 g | 21.2 g |
| Shoprite, not a descriptive item, chocolate & hazelnuts Shoprite | 223 | 2.3 g | 30.8 g | 11.5 g |
| Deluxe Mixed Nuts Hannaford | 607 | 17.9 g | 21.4 g | 53.6 g |
| Essential everyday, milk chocolate, hazelnuts Essential Everyday | 564 | 7.7 g | 46.2 g | 41 g |
| Cold Stone Creamery, Candu Cone Creations, Real Sugar Cone Filled With Caramel Vanilla Cream, Caramel Crave Frankford Candy Llc | 520 | 8 g | 60 g | 28 g |
| Delux Mixed Nuts Southern Grove | 607 | 17.9 g | 21.4 g | 53.6 g |
| Hazelnut Spread BERRYHILL | 568 | 5.4 g | 54.1 g | 35.1 g |
| Chocolate Covered Wafers, Milk Chocolate Specially Selected | 545 | 9.1 g | 48.5 g | 36.4 g |
| Dark Chocolate - Chocolate Covered Wafers Aldi-Benner Company | 545 | 6.1 g | 48.5 g | 36.4 g |
| Deutsche Kuche, Hazelnut Sandwich Biscuits Aldi-Benner Company | 500 | 6.3 g | 59.4 g | 25 g |
| Deutsche Kuche, Classic Crunchy Vital Cookies Aldi-Benner Company | 533 | 13.3 g | 53.3 g | 30 g |
| Low fat frozen yogurt Hood | 169 | 6.2 g | 32.3 g | 3.1 g |
| Savor The Season, Deluxe Mixed Nuts Walgreens Co. | 533 | 20 g | 15.6 g | 48.9 g |
| Swiss chocolate Marks & Spencers | 593 | 8.4 g | 43.3 g | 42.1 g |
| Swiss Milk Chocolate with 30% Whole Hazelnuts Trader Joe's | 600 | 7.5 g | 42.5 g | 42.5 g |
| Oven Roasted Mixed Nuts M&S Food | 654 | 20.1 g | 7.9 g | 58.4 g |
| Swiss Chocolate Marks & Spencers | 603 | 6.4 g | 45.7 g | 43.3 g |
| Rum Raisins Hazelnuts Ritter Sport | 526 | 5.3 g | 63.2 g | 29 g |
| White Chocolate With Whole Hazelnuts Ritter Sport | 553 | 7.9 g | 47.4 g | 39.5 g |
| Alpine Milk Chocolate Ritter Sport | 548 | 9.7 g | 54.8 g | 32.3 g |
| Milk Chocolate with Whole Hazelnuts Ritter Sport | 581 | 9.7 g | 48.4 g | 38.7 g |
| Dark Chocolate with Whole Hazelnuts Ritter Sport | 581 | 9.7 g | 45.2 g | 41.9 g |
| Crescent Cookie, Vanilla Ritter Sport | 579 | 5.3 g | 50 g | 39.5 g |
| Milk Chocolate With Cocoa Mousse Ritter Sport | 568 | 6.8 g | 50 g | 38.6 g |
| Belgian, Chocolate Biscuits Cvs Pharmacy Inc. | 528 | 5.6 g | 63.9 g | 27.8 g |
| Deluxe Mixed Nuts Gold Emblem | 633 | 16.7 g | 20 g | 56.7 g |
| Omega-3 Trail Mix Abound | 467 | 10 g | 46.7 g | 33.3 g |
| Mixed Nuts With Sea Salt The Moran Group Incorporated | 607 | 21.4 g | 17.9 g | 57.1 g |
| Hazelnutter, Chocolate Panner | 541 | 5.4 g | 54 g | 32.4 g |
| Cemoi, Truffes Cantalou Sa | 629 | 2.9 g | 48.6 g | 45.7 g |
| Plaisir Cheverny Milk And Dark Chocolate Assortment Cantalou Sa | 562 | 6.3 g | 56.2 g | 34.4 g |
| Hazelnut Original Plant-Based Beverage Pacific | 46 | 0.83 g | 7.9 g | 1.5 g |
| Hazelnut Chocolate Plant-Based Beverage Pacific | 54 | 0.83 g | 7.9 g | 2.1 g |
| Energy club, nut mix, raisin Energy Club | 433 | 16.7 g | 46.7 g | 26.7 g |
| Alpine milk chocolate with hazelnuts bar of bars Ludwig Schokolade | 574 | 5.1 g | 53.8 g | 38.5 g |
| Fine Chocolate Assortment With Love | 556 | 6.7 g | 51.1 g | 33.3 g |
| Mauxion Fine Chocolates, Salut, Milk Chocolate With Fruit And Nuts Ludwig Schokolade Gmbh | 500 | 5 g | 62.5 g | 25 g |
| Muesli Cereal Original Alpen | 350 | 11.7 g | 73.3 g | 5 g |
| Muesli Alpen | 350 | 13.3 g | 71.7 g | 5.8 g |
| Muesli cereal, dark chocolate Alpen | 400 | 12.7 g | 67.3 g | 9.1 g |
| Muesli Cereal Original Alpen | 368 | 10.5 g | 74.7 g | 5.3 g |
| Manna organics, fruit & nut bread Manna Organics Llc | 250 | 10.7 g | 48.2 g | 1.8 g |
| Superfood Mocha Hazelnut Snack Bar Nature's Path Organic | 500 | 10.5 g | 52.6 g | 26.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.