Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Authentic Italian Gelato Simply Roundy's 200 1.4 g 31.4 g 7.1 g
Organic Authentic Italian Gealto With Rich Gianduja Sauce Simply Roundy's 229 4.3 g 25.7 g 11.4 g
Spartan, spread, hazelnut Spartan 516 3.2 g 64.5 g 29 g
Spartan, deluxe mixed nuts, salted Spartan 607 17.9 g 21.4 g 53.6 g
Naturally Nutfull, Dry Roasted Whole Hazelnut, Chocolate Truffle Very Special Chocolates Inc. 549 7.8 g 58.8 g 31.4 g
Telma, Kariot Nougat Creme Filled Cereal Rose Of Galilee Chocolat/Candy 467 6.7 g 71.7 g 18.3 g
The Toffeebox, Milk Chocolate Pecan, Pecan Caldo International Inc. 558 9.3 g 44.2 g 44.2 g
Pirouette Chocolate Hazelnut Pepperidge Farm 480 4 g 72 g 20 g
Rising Sun Farms, Cheese Torta, Marionberry Rising Sun Farms Inc. 393 3.6 g 25 g 28.6 g
Rising Sun Farms, Gorgonzola Cheese Torta Rising Sun Farms Inc. 393 7.1 g 14.3 g 32.1 g
River Trail, Raw Hazelnuts Mountain Man Nut & Fruit Co. 633 16.7 g 16.7 g 53.3 g
Dianne's, Chocolate Madness Dianne's Fine Desserts Inc. 391 4.7 g 31.2 g 26.6 g
Roasted Nut Selection Marks & Spencers 602 24.9 g 9.5 g 49.6 g
Turkey hill, gelato hazelnut Turkey Hill 276 4.6 g 27.6 g 16.1 g
Caramel caribou ice cream Signature select 222 3.3 g 30 g 11.1 g
Enriched Bread, Nut & Grain Safeway Inc. 279 9.3 g 39.5 g 9.3 g
Hazelnut Spread Safeway Select 541 5.4 g 64.9 g 27 g
Hazelnut Chocolate Spread Signature Select 541 5.4 g 64.9 g 27 g
Mixed Nuts With Peanuts Roasted & Salted THE SNACK ARTIST 600 20 g 20 g 53.3 g
Roasted & Salted Cashews, Almonds, Pecans Brazil Nuts, Hazelnuts Deluxe Mixed Nuts, Roasted & Salted SIGNATURE SELECT 600 16.7 g 23.3 g 53.3 g
Ginger Zinger Trail Mix, Ginger Zinger SIGNATURE SELECT 516 9.7 g 48.4 g 35.5 g
Signature Select, Deluxe Mixed Nuts, Sea Salt, Sea Salt SIGNATURE SELECT 607 17.9 g 21.4 g 53.6 g
Winn-Dixie, Spread, Hazelnut Chocolate, Hazelnut Chocolate WINN-DIXIE 541 5.4 g 56.8 g 32.4 g
Real Good Bar, Hazelnut Sea Salt FOOD SHOULD TASTE GOOD 550 10 g 40 g 42.5 g
Nutty Oat Special Recipe 1/2 Loaf Bread, Nutty Oat LEWIS BAKE SHOP 286 10.7 g 46.4 g 5.4 g
Planters Mixed Nuts, 10.3 Oz PLANTERS 607 21.4 g 21.4 g 53.6 g
Mixed Nuts With Sea Salt Cashews, Almonds, Pecans, Pistachios, Hazelnuts, Mixed Nuts With Sea Salt PLANTERS 607 17.9 g 25 g 53.6 g
House Of Dorchester, Festive Mini Chocolate Bars, Salted Caramel, Salted Caramel HOUSE OF DORCHESTER 533 6.7 g 50 g 33.3 g
Smooth Hazelnut Chocolate Spread Marks & Spencers 595 6.2 g 47.1 g 41.4 g
Operetta Marks & Spencers 589 9.3 g 40.1 g 42.3 g
Dark chocolate & hazelnut CRISP by Sainsbury’s Sainsbury’s 439 9 g 68.2 g 13.2 g
Fruit & nut muesli Sainsbury's 418 10.8 g 58.5 g 13.9 g
Blueberry Hazelnut Flavored Oatmeal + Whole Blueberries, Chopped Roasted Hazelnuts, And Multigrains, Blueberry Hazelnut QUAKER 386 10 g 70 g 10 g
Piselli, Iclassici Chocolate Biscuit, Cocoa & Hazelnuts, Cocoa & Hazelnuts PISELLI 493 8.9 g 64.4 g 22.2 g
Food Lion, Lightly Slated Mixed Nuts FOOD LION 607 21.4 g 17.9 g 53.6 g
Mixed Nuts FOOD LION 571 21.4 g 17.9 g 53.6 g
Mixed Nuts Deluxe FOOD LION 600 16.7 g 23.3 g 53.3 g
Hazelnut Creamy Spread Food Club 541 2.7 g 64.9 g 29.7 g
Premium Ice Cream, Coffee Truffle Food Club 235 2.9 g 26.5 g 13.2 g
72% Cocoa Hazelnut Toffee + Dark Chocolate, Hazelnut Toffee ENDANGERED SPECIES CHOCOLATE 607 7.1 g 50 g 39.3 g
Dilettante, Meltaway Truffles, Ephemere, Ephemere DILETTANTE 425 3.8 g 50 g 27.5 g
Dilettante Chocolates, Galaxy Assortment Milk & White Chocolates DILETTANTE CHOCOLATES 525 5 g 50 g 32.5 g
Swiss Milk Chocolate with whole roasted hazelnuts Lindt 575 10 g 47.5 g 40 g
Fruit & Nut Swiss Classic Lindt 533 6.7 g 56.7 g 30 g
Hazelnut Milk Chocolate, Hazelnut LINDT 552 10.3 g 51.7 g 34.5 g
Lindt, Swiss Milk Chocolate With Orange Filling, Orange, Orange LINDT 500 4.8 g 61.9 g 26.2 g
Ann's House, Almonds, Cashews Hazelnuts, Pecans, Pistachios, Macadamia Nuts ANN'S HOUSE 611 16.7 g 22.2 g 55.6 g
Chocolate chunk and hazelnut biscuuts Walkers 531 6.1 g 56.6 g 30.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.