Hazelnut: nutrition facts and products

Hazelnuts (filberts), whole or as paste.

Nuts, hazelnuts or filberts contains 628 kcal per 100 g. A typical serving of 1 oz, 21 whole kernels (28.4 g) provides about 178 kcal.

Roughly 81% of its calories come from fat, with 10% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nut and seed products on FoodFactly (574 kcal per 100 g).

Full details: Nuts, hazelnuts or filberts nutrition facts.

628kcal per 100 g
15 gprotein
16.7 gcarbohydrates
60.8 gfat

Products containing hazelnut

2,400 packaged products on FoodFactly list hazelnut among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Superfood Mocha Hazelnut Snack Bar Nature's Path Organic 500 10.5 g 52.6 g 26.3 g
speculoos cookie & cocoa swirl Trader Joe's 600 6.7 g 53.3 g 40 g
Cookies & Creme Cookie Butter Trader Joe's 568 2.7 g 54.1 g 37.8 g
Milk chocolate bar Trader Joe's 560 6 g 60 g 34 g
Ultimate english, perfectly scrumptious hazelnut crunch Ultimate English 450 2.5 g 65 g 20 g
Milk Chocolate with Hazelnuts President's Choice 575 10 g 50 g 40 g
Leslie Stowe, Raincoast Crisps, Cranberry And Hazelnut Crackers Leslie Stowe Fine Foods Ltd. 433 13.3 g 70 g 11.7 g
raincoast crisps cranberry and hazelnut crackers lesley stowe 400 13.3 g 60 g 13.3 g
Hazelnut And Dark Cocoa Crackers Lesley Stowe 400 13.3 g 66.7 g 13.3 g
Nutella Ferrero 529 6 g 57.3 g 30.7 g
Nutella Ferrero 526 0.05 g 58 g 31 g
Hazelnut Spread with Cocoa Nutella 539 6.3 g 57.5 g 30.9 g
Hazelnut Spread With Cocoa Ferrero Rocher 579 5.3 g 58.9 g 31.6 g
Nutella Nutella 550 5 g 60 g 30 g
Tartinade Chocolat Et Noisettes Laura Secord 579 2.6 g 57.9 g 36.8 g
Butter Cookies Dark Chocolate Celebration • 🇨🇦 Leclerc 500 6.7 g 66.7 g 23.3 g
Roasted Salted Deluxe Mixed Nuts Johnvince Foods 667 16.7 g 20 g 56.7 g
Yves thurie's, assorted chocolate truffles, french chocolate macarons Yves Thurie's 528 2.8 g 55.6 g 33.3 g
Yves thuries, exquisite french chocolate Yves Thuries 529 5.9 g 55.9 g 32.4 g
Yves thurie's, exquisite french chocolate Yves Thurie's 529 5.9 g 55.9 g 32.4 g
Yves thurie's, assortment of fine chocolate eggs Yves Thurie's 550 5 g 57.5 g 35 g
Yves thuries, assortment of coated chocolate eggs Yves Thuries 543 2.9 g 60 g 34.3 g
Almond Hazelnut Butter Nuts to you nut butter inc. 600 20 g 20 g 53.3 g
Trader Joe's Chocolate Bar QUINTET Trader Joe's 550 7.5 g 60 g 30 g
Swiss Chocolate Milk Fruits And Nuts Marks & Spencer 550 7.9 g 49.3 g 35 g
Prince Polo Xxl Milk Chocolate Confection Jacobs Suchard 540 6 g 64 g 28 g
Prince polo hazelnut milk chocolate bars Jacobs Suchard 543 5.7 g 62.9 g 28.6 g
Terry's chocolate ball milk chocolate orange 1x6.17 oz Terry's 523 4.6 g 59.1 g 29.6 g
Truffles, Hazelnut Streit's 560 10 g 53 g 40 g
Our family, hezelnut Our Family 516 3.2 g 64.5 g 29 g
Our family, roasted & salted deluxe mix Our Family 611 16.7 g 22.2 g 55.6 g
Chocolate Hazelnut Spread Old Home 568 2.7 g 54 g 37.8 g
Chopped Hazelnuts Diamond 633 13.3 g 16.7 g 60 g
Chopped hazelnuts Diamond 633 13.3 g 16.7 g 60 g
Fine European Wafers Toggi 540 6 g 56 g 32 g
Toggi, Fine European Wafers, Milk Chocolate Hubbs Importing Corp 556 4.4 g 55.6 g 33.3 g
Crisp european wafers bars Crisp 540 6 g 56 g 32 g
Toggi, Wafers, Milk Chocolate Hubbs Importing Corp 540 6 g 56 g 32 g
Kipferl Biscuits Bahlsen 543 8.6 g 57.1 g 31.4 g
First class milk cookies hazelnut wafers covered Bahlsen 581 6.5 g 51.6 g 35.5 g
First class dark chocolate Bahlsen 581 6.5 g 51.6 g 38.7 g
Ventura Wafer Assortment Bahlsen 533 3.3 g 60 g 33.3 g
Premium Ice Cream 2 No St Creamery 278 5.2 g 25.8 g 17.5 g
Chopped hazelnuts Fisher 625 14.3 g 16.1 g 60.7 g
Fisher, honey roasted mixed nuts Fisher 596 18.4 g 20.2 g 49.7 g
Tops, deluxe hazelnuts Tops 700 13.3 g 10 g 70 g
River Queen, Fancy Mixed Nuts The Leavitt Corporation 607 17.9 g 25 g 53.6 g
River Queen, Premium Mixed Nuts The Leavitt Corporation 571 21.4 g 21.4 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.