Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ice cream Toft's | 203 | 2.9 g | 24.6 g | 10.1 g |
| Ice cream Toft's | 203 | 2.9 g | 26.1 g | 10.1 g |
| Ice cream Toft's | 214 | 2.9 g | 27.1 g | 10 g |
| Ice cream Toft's | 203 | 2.9 g | 24.6 g | 10.1 g |
| Ice cream Toft's | 222 | 2.8 g | 30.6 g | 9.7 g |
| Spinach & Cheese Ravioli V's | 171 | 7.9 g | 29.3 g | 2.5 g |
| Sausage And Egg Scramble Aunt Jemima | 145 | 4.7 g | 13 g | 7.8 g |
| Harmons, peanuts, butter toffee Harmons | 492 | 12.5 g | 60 g | 22.5 g |
| Chicken Alfredo Harvest Creek | 61 | 2.3 g | 6.4 g | 2.9 g |
| Premium Chicken Salad Harvest Creek | 143 | 14.3 g | 5.4 g | 7.1 g |
| White Chicken Salad Clover Valley | 143 | 14.3 g | 5.4 g | 7.1 g |
| Daystar Desserts, Cannoli Cake Dianne's Fine Desserts Inc. | 416 | 5.6 g | 56 g | 20 g |
| Daystar Desserts, Tiramisu Dianne's Fine Desserts Inc. | 264 | 4.8 g | 32 g | 13.6 g |
| Dianne's, Chocolate Madness Dianne's Fine Desserts Inc. | 391 | 4.7 g | 31.2 g | 26.6 g |
| Daystar Desserts, Chocolate Trioligy Cake, Chocolate Trilogy Dianne's Fine Desserts Inc. | 319 | 5.2 g | 26.7 g | 22.4 g |
| "3"" lemon drop" Dianne's Fine Desserts Inc. | 294 | 2.9 g | 21.6 g | 22.6 g |
| Dianne's, Fine Desserts, Caramel Dianne's Fine Desserts Inc. | 324 | 3.4 g | 37.5 g | 17.6 g |
| Daystar Desserts, Holiday Cheesecake Sampler, Strawberry Swirl & Apple Spice, New York Style & Pumpkin Dianne's Fine Desserts Inc. | 296 | 4.2 g | 33.1 g | 16.9 g |
| Daystar Desserts, Cheesecake, Vanilla Bean Dianne's Fine Desserts Inc. | 328 | 4.8 g | 37.6 g | 17.6 g |
| Cheesecake World's Best Cheesecake | 320 | 4.8 g | 35.2 g | 18.4 g |
| Daystar Desserts, Cheesecake, Chocolate Dipped Strawberry Dianne's Fine Desserts Inc. | 316 | 5.3 g | 40.4 g | 14 g |
| Daystar Desserts, Cheesecake, Gingerbread Latte Dianne's Fine Desserts Inc. | 352 | 4.8 g | 46.4 g | 16.8 g |
| Daystar Desserts, Llc., Tiramisu Cheesecake Dianne's Fine Desserts Inc. | 296 | 4.8 g | 28 g | 19.2 g |
| Daystar Dessets, Llc., Strawberry Swirl Cheesecake Dianne's Fine Desserts Inc. | 312 | 4 g | 38.4 g | 16 g |
| Cheesecake Sampler Daystar Desserts Llc. | 312 | 4 g | 34.4 g | 17.6 g |
| Chocolate Ganache Daystar Desserts | 352 | 5.6 g | 31.2 g | 24 g |
| Chocolate Trio Dessert Daystar Desserts | 285 | 4.5 g | 23.7 g | 19.2 g |
| Chocolate Dream Cake Daystar Desserts Llc | 280 | 6.4 g | 34.4 g | 14.4 g |
| Grand Ole Creamery, Ice Cream, Strawberry Rainbow Games Inc | 217 | 4.4 g | 21.7 g | 13 g |
| Grand ole creamery, ice cream, coffee break Grand Ole Creamery | 178 | 3.3 g | 17.8 g | 10 g |
| Guernsey Farms Dairy, French Onion Dip Guernsey Dairy Stores Inc. | 194 | 3.2 g | 6.5 g | 16.1 g |
| Premium Ice Cream Guernsey Farms Dairy | 314 | 5.7 g | 27.1 g | 21.4 g |
| Broccoli cheddar cheese quiche Trader Joe's | 276 | 10 g | 17.6 g | 18.2 g |
| Peanut, caramel & cocoa treat bars Marks & Spencers | 434 | 12.5 g | 46.8 g | 20.5 g |
| Canadian Dressed Lobster Marks & Spencer | 154 | 13.8 g | 2.5 g | 9.7 g |
| Collection perfectly matured Christmas Pudding Marks & Spencer | 104 | 7.9 g | 14.8 g | 0.6 g |
| Perfectly Matured Christmas Pudding Marks & Spencer | 286 | 3.2 g | 54 g | 5.3 g |
| Intensely Fruity Christmas Pudding Marks & Spencer | 319 | 3 g | 56.8 g | 7.9 g |
| Cheddar Cheese & Onion Crispbakes Marks & Spencers | 258 | 6.1 g | 23.8 g | 15 g |
| Crispy chickpea crackers Marks & Spencers | 423 | 17.1 g | 66 g | 8.9 g |
| Madagascan Vanilla Custard Marks & Spencers | 197 | 3.4 g | 14.9 g | 13.6 g |
| Quiche Lorraine Marks & Spencers | 282 | 11.6 g | 14.5 g | 19.5 g |
| Custard Marks & Spencers | 116 | 3 g | 15.4 g | 4.7 g |
| WHITE LASAGNE SAUCE by Sainsbury's with cream and Marks & Spencer | 102 | 0.8 g | 3.2 g | 9.4 g |
| Orange & Cranberry Pudding Sainsbury's | 329 | 3.2 g | 55 g | 9.8 g |
| Broccoli Cheese Tomato Quiche Marks & Spencers | 217 | 6.8 g | 16.9 g | 13.3 g |
| New York Vanilla Cheesecake Sainsbury's | 385 | 4.4 g | 35.9 g | 24.7 g |
| M&S Food Spaghetti Carbonara Marks & Spencers | 139 | 7 g | 16.1 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.