Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry cream cheese spread, strawberry Big Y | 290 | 3.2 g | 16.1 g | 22.6 g |
| Light Cream Cheese Big Y | 200 | 6.7 g | 6.7 g | 15 g |
| French Onion Dip Big Y | 161 | 3.6 g | 10.7 g | 10.7 g |
| Cream Cheese Big Y | 200 | 6.7 g | 6.7 g | 15 g |
| Ultra-Pasteurized Half & Half Big Y | 133 | 3.3 g | 3.3 g | 10 g |
| Half & Half Big Y | 133 | 3.3 g | 3.3 g | 10 g |
| Premium Ice Cream Big Y | 212 | 3 g | 27.3 g | 9.1 g |
| Caramel Swirl Premium Ice Cream Big Y | 206 | 3.1 g | 27.8 g | 9.3 g |
| Coffee Cookie Crumble Premium Ice Cream Big Y | 211 | 3.3 g | 26.7 g | 11.1 g |
| Butternut Squash & Apple Soup Big Y | 76 | 1.2 g | 8.8 g | 4.4 g |
| Penne A La Vodka Big Y Foods Inc. | 175 | 4.2 g | 21.7 g | 6.9 g |
| Cream Spinach Big Y | 164 | 3.6 g | 1.8 g | 13.6 g |
| Apple Crisp Big Y Foods Inc. | 163 | 1.2 g | 32.6 g | 3.5 g |
| Roast Pork Loin Slices With Mashed Potatoes And Gravy Big Y | 106 | 9.4 g | 6.5 g | 4.7 g |
| Macaroni & Cheese Big Y | 200 | 7.8 g | 16.3 g | 11 g |
| North Atalantic Haddock Chowder Fresh Soup Big Y | 106 | 5.7 g | 5.7 g | 6.9 g |
| Sherbet Maeda-En | 154 | 1.1 g | 34.1 g | 1.7 g |
| Maeda-en, red bean ice cream, azuki G.T Japan Inc. | 200 | 2.9 g | 27.1 g | 10 g |
| Gourmet Mochi Ice Cream Bonbons G. T Japan Inc. | 225 | 2.5 g | 37.5 g | 7.5 g |
| Mochi Ice Cream Bonbons Maeda-En | 200 | 2.5 g | 35 g | 6.3 g |
| Maeda-En, Ice Cream, Black Sesame G. T. Japan Inc. | 209 | 3 g | 23.9 g | 11.9 g |
| Ice Cream, Green Tea Maeda-En | 200 | 3.3 g | 23.3 g | 10 g |
| Fresh Half & Half Toft's | 117 | 3.3 g | 3.3 g | 10 g |
| Ice cream Toft's | 260 | 5.5 g | 30.1 g | 15.1 g |
| Ice cream Toft's | 263 | 4 g | 32.9 g | 14.5 g |
| Ice cream Toft's | 236 | 2.8 g | 31.9 g | 9.7 g |
| Salty Caramel Fudge Truffle Ice Cream Toft's | 237 | 5.3 g | 31.6 g | 11.8 g |
| Toft's, prime time, ice cream, buckeye bites Toft's | 280 | 4 g | 29.3 g | 16 g |
| Ice cream Toft's | 203 | 2.9 g | 26.1 g | 10.1 g |
| Ice cream Toft's | 267 | 4 g | 29.3 g | 14.7 g |
| Ice cream Toft's | 229 | 2.9 g | 30 g | 11.4 g |
| Ice cream Toft's | 263 | 4 g | 31.6 g | 14.5 g |
| Toft's, ice cream, peanut butter cup Toft's | 247 | 5.5 g | 27.4 g | 13.7 g |
| Toft's, ice cream, campfire s'mores Toft's | 240 | 2.7 g | 32 g | 10.7 g |
| Real fruit sherbet Toft's | 146 | 1.2 g | 30.5 g | 2.4 g |
| Rainbow sherbet Toft's | 146 | 1.2 g | 31.7 g | 2.4 g |
| Fruit Sherbet Toft's | 146 | 1.2 g | 31.7 g | 2.4 g |
| Tropical sherbet Toft's | 167 | 1.3 g | 28.2 g | 5.1 g |
| Ice cream Toft's | 200 | 2.7 g | 26.7 g | 9.3 g |
| Ice cream Toft's | 232 | 4.4 g | 24.6 g | 14.5 g |
| Ice cream Toft's | 217 | 2.9 g | 27.5 g | 10.1 g |
| Ice cream Toft's | 236 | 4.2 g | 29.2 g | 12.5 g |
| Ice cream Toft's | 224 | 3 g | 28.4 g | 10.4 g |
| Ice cream Toft's | 237 | 4 g | 30.3 g | 11.8 g |
| Ice cream Toft's | 233 | 2.7 g | 31.5 g | 9.6 g |
| Ice cream Toft's | 243 | 2.9 g | 30 g | 11.4 g |
| Chocolate ice cream Toft's | 247 | 5.5 g | 27.4 g | 13.7 g |
| Ice cream Toft's | 227 | 4 g | 28 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.