Cream: nutrition facts and products
The fat-rich layer of milk.
Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.
Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Cream, fluid, heavy whipping nutrition facts.
340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat
Products containing cream
2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Carrot Cake Just Desserts | 388 | 3.8 g | 48.8 g | 21.2 g |
| Bites, Moist Lemon Cake With Bright, Tangy Finish Just Desserts | 389 | 5.6 g | 55.6 g | 16.7 g |
| Just Desserts, Organic Salted Caramel Brownie Bites New Desserts Inc. | 412 | 5.9 g | 70.6 g | 11.8 g |
| Just Desserts, Organic Brownie Bites New Desserts Inc. | 353 | 5.9 g | 64.7 g | 11.8 g |
| Just Desserts, Organic Coffee Cake Bites New Desserts Inc. | 400 | 0 g | 80 g | 7.5 g |
| Just Desssert, Organic Carrot Cake New Desserts Inc. | 338 | 2.8 g | 49.3 g | 15.5 g |
| Organic Cupcake Just Desserts | 336 | 3.5 g | 48.3 g | 14.7 g |
| Organic Chocolate Cupcake Just Desserts | 362 | 4.3 g | 49.1 g | 16.4 g |
| Just Desserts, Strawberry Filled Chocolate Cake New Desserts Inc. | 324 | 4.2 g | 47.9 g | 14.1 g |
| Just Desserts, Coffee Cake Bites, Blueberry New Desserts Inc. | 429 | 4.8 g | 66.7 g | 14.3 g |
| Just Desserts, Blueberry Coffee Cake Bits New Desserts Inc. | 421 | 5.3 g | 68.4 g | 13.2 g |
| Organic Cookies & Cream Cupcake Just Desserts | 353 | 4.2 g | 48.7 g | 16 g |
| Just Desserts, Mango Bites New Desserts Inc. | 400 | 5 g | 60 g | 15 g |
| Just Desserts, Brownie Bites New Desserts Inc. | 444 | 3.7 g | 74.1 g | 18.5 g |
| Brownie bites New Desserts Inc. | 462 | 3.9 g | 73.1 g | 17.3 g |
| Coffee cake bites New Desserts Inc. | 375 | 6.3 g | 68.8 g | 12.5 g |
| Just Desserts, Coffee Cake Bites, Blueberry New Desserts Inc. | 438 | 6.3 g | 68.8 g | 15.6 g |
| Just Desserts, Chocolate Cake New Desserts Inc. | 372 | 3.9 g | 52.6 g | 18 g |
| Just Desserts, Mini Bundt, Chocolate New Desserts Inc. | 354 | 5.1 g | 48.1 g | 16.5 g |
| Just Desserts, Cupcake, Ghirardelli Chocolate New Desserts Inc. | 358 | 3.8 g | 52.8 g | 17 g |
| Organic Cake Just Desserts | 352 | 4.2 g | 49.3 g | 15.5 g |
| Italiano lasagna Nestlé | 112 | 6.5 g | 13.5 g | 3.7 g |
| Key Ingredient Market, Authentic Mexican Style Queso Dip Caldo International Inc. | 321 | 14.3 g | 3.6 g | 28.6 g |
| Key Ingredient Market, Port Wine Cheddar Spread Caldo International Inc. | 357 | 10.7 g | 3.6 g | 32.1 g |
| Victory Brewing Company, Golden Monkey Cheddar Spread Caldo International Inc. | 321 | 10.7 g | 7.1 g | 28.6 g |
| Victory Brewing Company, Prima Pils Spread, Cheddar Caldo International Inc. | 321 | 10.7 g | 10.7 g | 25 g |
| Victory Brewing Company, Headwaters, Cheddar Dip Caldo International Inc. | 321 | 10.7 g | 21.4 g | 21.4 g |
| Victory Brewing Company, Hopdevil Cheddar Spread, Smoked Jalapeno Caldo International Inc. | 286 | 10.7 g | 10.7 g | 25 g |
| Key Ingredient Brand, Sharp Cheddar & Almond Caldo International Inc. | 387 | 16.1 g | 12.9 g | 29 g |
| Fat Free Cottage Cheese Borden | 71 | 11.5 g | 4.4 g | 0 g |
| Cottage Cheese Borden | 71 | 11.5 g | 4.4 g | 0 g |
| Cottage Cheese Borden | 97 | 10.6 g | 3.5 g | 4.4 g |
| Small Curd Cottage Cheese Borden | 97 | 10.6 g | 3.5 g | 4.4 g |
| Elsie Lowfat Cottage Cheese Borden | 71 | 11.5 g | 4.4 g | 0.88 g |
| Goldfish Cheddar Pepperidge Farm | 471 | 11.6 g | 64.2 g | 18.1 g |
| Premium ice cream Edaleen Dairy Products | 229 | 2.9 g | 18.6 g | 12.9 g |
| Premium ice cream Edaleen Dairy Products | 243 | 2.9 g | 18.6 g | 12.9 g |
| Edaleen dairy, premium ice cream, vanilla Edaleen Dairy | 216 | 2.9 g | 22.9 g | 12.9 g |
| Assorted Hard Candy, Blackberry, Peach And Strawberry Colombina Candy Company Inc. | 444 | 0 g | 94.4 g | 5.6 g |
| Yummy Kids Yogurt Givat | 133 | 3.5 g | 20.4 g | 4 g |
| Greek Cheese Snack Mehadrin | 141 | 8.2 g | 16.5 g | 5.9 g |
| Light Greek Non Fat Yogurt Cheese Snack Mehadrin | 171 | 8.6 g | 18.6 g | 7.1 g |
| Greek nonfat yogurt Mehadrin | 188 | 8.2 g | 20 g | 8.2 g |
| Light & dark chocolates Esther Price Candies Corp. | 500 | 5.3 g | 65.8 g | 23.7 g |
| Assorted chocolates milk Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Esther Price, Fine Dark Chocolates, Cherry Cordial Esther Price Candies Corp. | 455 | 4.6 g | 63.6 g | 20.4 g |
| Candies light and dark chocolates net wt Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
| Cream assortment milk & dark fine chocolates Esther Price | 500 | 5.3 g | 65.8 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.