Cream: nutrition facts and products

The fat-rich layer of milk.

Cream, fluid, heavy whipping contains 340 kcal per 100 g. A typical serving of 1 tbsp (15 g) provides about 51 kcal.

Roughly 93% of its calories come from fat, with 3% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and egg products on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

Full details: Cream, fluid, heavy whipping nutrition facts.

340kcal per 100 g
2.8 gprotein
2.8 gcarbohydrates
36.1 gfat

Products containing cream

2,400 packaged products on FoodFactly list cream among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Dark chocolate Esther Price 516 6.5 g 61.3 g 29 g
Creamed Spinach Birds Eye 89 3.2 g 5.7 g 5.7 g
Rotini & Vegetables Birds Eye 87 2.6 g 14.8 g 1.7 g
Sweet Corn In A Butter Sauce Birds Eye 78 2.9 g 14.6 g 1.9 g
Vegetables & Shells In Garlic Butter Sauce Birds Eye 106 2.4 g 11.4 g 5.5 g
Pearl Onions With A Cream Sauce Birds Eye 48 1.6 g 7.2 g 1.6 g
Birds Eye Voila! Alfredo Chicken Birds Eye 102 6 g 13 g 3.2 g
Green Beans & Spaetzle In Bavarian Style Sauce Birds Eye 96 2.6 g 10.3 g 4.5 g
Skillet Meals Shrimp Scampi Birds Eye Voila! 86 5.1 g 12.9 g 1.2 g
Lightly Sauced Broccoli With Cheese Sauce Birds Eye 53 3.5 g 4.4 g 2.2 g
Birds eye, steamfresh, lightly sauced super sweet corn with butter sauce Birds Eye 76 2.9 g 14.3 g 1.4 g
Lightly sauced roasted red potatoes with chive butter sauce Birds Eye 82 1.9 g 16.5 g 1.3 g
Penne & Vegetable With Alfredo Sauce Birds Eye 119 4.3 g 18.4 g 3.2 g
Lightly Sauced Pasta & Broccoli With Cheese Sauce Birds Eye 60 2.4 g 9.2 g 1.5 g
Birds eye, steamfresh, broccoli, cauliflower, carrots with cheese sauce Birds Eye 51 2 g 5.1 g 2 g
Birds eye, steamfresh, lightly sauced roasted red potatoes with oven roasted garlic butter sauce, oven roasted garlic butter Birds Eye 116 2.1 g 17.1 g 4.1 g
Steamfresh, Lightly Sauced Rotini & Vegetables Birds Eye 109 2.7 g 16.3 g 3.3 g
Voila!, Chicken & Vegetables In Pot Pie Gravy & Crust Crumbles Birds Eye 133 5.8 g 11.6 g 6.7 g
Birds eye, steamfresh, lightly sauced creamed spinach Birds Eye 79 3.5 g 4.4 g 4.4 g
Lightly Sauced Mushroom & Green Bean Risotto Birds Eye 99 2.5 g 18.7 g 1.4 g
Roasted Red Potatoes & Green Beans Birds Eye 47 1.6 g 7.4 g 1.2 g
SKILLET MEALS Cheesy Ranch Chicken BIRDS EYE 109 6.2 g 15.5 g 2.3 g
Cheesy Mac With Broccoli & Carrots Birds Eye 57 2.2 g 9.7 g 1.1 g
Lightly Sauced Roasted Potatoes With Onions & Bacon In A Cheese Sauce Birds Eye 97 3.2 g 16.1 g 2.7 g
Birds eye, steamfresh, lightly sauced penne with spinach in parmesan sauce Birds Eye 114 4.4 g 17.4 g 2.7 g
Creamy chicken & noodles Birds Eye 86 5.4 g 8.1 g 3.2 g
Birds eye, steamfresh, lightly sauced rotini & vegetables with oven roasted garlic butter sauce Birds Eye 109 2.7 g 16.3 g 3.3 g
Sauced & Seasoned Vegetables Birds Eye 53 2.7 g 4.4 g 2.2 g
Sour Cream And Onion Potatoes Birds Eye 139 2.8 g 22.2 g 3.7 g
Asiago Beef Birds Eye 98 6.1 g 11.2 g 3.3 g
Whole Grain Pasta & Peas With A Butter Sauce Birds Eye 117 5.1 g 20.3 g 1.5 g
Mashed Cauliflower Roasted Garlic Birds Eye 28 0.8 g 4.8 g 0.4 g
Mashed Cauliflower Original Birds Eye 28 0.8 g 4.8 g 0.4 g
Mashed Cauliflower Sour Cream & Chive Birds Eye 48 1.6 g 6.4 g 2 g
Veggie Pasta Rotini Alfredo Bird's Eye 130 7 g 17.6 g 3.5 g
Pecan Pie Hill & Valley 385 3.9 g 44.2 g 23.1 g
Apple Pie Silly Zak's 248 2 g 39.6 g 8.9 g
Pie Crust Silly Zak's 476 4.8 g 47.6 g 28.6 g
Cream Of Broccoli With Cheese Soup Taste Traditions 101 2.6 g 10.6 g 5.3 g
Italia Alfredo Pasta Sauce Sacla 136 1.6 g 7.2 g 10.4 g
Creamy Four Cheese Rice-A-Roni 391 9.4 g 70.3 g 9.4 g
Cheddar Broccoli Rice-A-Roni 383 10 g 71.7 g 7.5 g
CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors Rice-A-Roni 375 10.7 g 66.1 g 7.1 g
Herb & Butter Flavor Rice Rice A Roni 339 8.9 g 75 g 1.8 g
Rice A Roni Country Cheddar 6.3 Ounce Paper Box Rice A Roni 375 8.9 g 67.9 g 8 g
Creamy Four Cheese Rice-A-Roni 375 10.7 g 65.3 g 8 g
Olive Oil & Italian Herb PASTA RONI 357 12.5 g 66.1 g 4.5 g
Lobster Ravio Made With Real Lobster La Gustosa Food Products & Imports Co. Inc. 20 1.2 g 2.7 g 0.52 g

Per 100 g. Calories in kcal. n/a: not reported by the source.