Zwiebel-Rahm-Schnitzel

Packaged product Other Foods Maggi

Zwiebel-Rahm-Schnitzel contains 179 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zwiebel-Rahm-Schnitzel by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
15.2 gprotein
4.8 gcarbohydrates
10.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.8 g 14%
Saturated fat L 5.7 g 29%
Sodium L 252 mg 11%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0.6 g 2%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 11%Fat: 55%179kcal / 100 g
  • Protein 34%
  • Carbohydrates 11%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gabove the median for other foods (median 7.4 g)
  • Fiber0.6 gbelow the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat10.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium252 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maggi
Barcode
7613287238672
Quantity
33g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zwiebeln, Kartoffelstärke, 12% Röstzwiebeln (Zwiebeln, Sonnenblumenöl), Gewürze (Zwiebelpulver, Paprika, Knoblauch, Pfeffer), WEIZENMEHL, Jodsalz (Salz, Kallumjodat), natürliche Aromen, Würze (aus WEIZEN), Salz, Sonnenblumenöl, GERSTENMALZEXTRAKT, natürliches SELLERIEAROMA. Kann EIER, MILCH, SENF und SOJA enthalten. Natürliche Zutaten. + Bei einer zubereiteten Portion von 240g Nährwert - pro % Referenz - pro 100g zubereiteter menge** informationen zubereitet Portion pro Portion Maggi KOCHSTUDIO Mehr Infos & Rezepte unter maggi.de und 069/66 71-28 41 NUTRI-SCORE ABCDE Energie 748kJ 1795 kJ 179 kcal 429 kcal 21% Fett 10,8 g 25,9 g 37%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionWheat flourSaltSunflower oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613287238672. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zwiebel-Rahm-Schnitzel?

100 g of Zwiebel-Rahm-Schnitzel has 179 kcal.

Is Zwiebel-Rahm-Schnitzel high in protein?

Zwiebel-Rahm-Schnitzel contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Zwiebel-Rahm-Schnitzel?

Zwiebel-Rahm-Schnitzel has 4.8 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zwiebel-Rahm-Schnitzel?

Zwiebel-Rahm-Schnitzel contains 10.8 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Zwiebel-Rahm-Schnitzel?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.