How many calories are in Zwiebel-Leberwurst?

100 g of Zwiebel-Leberwurst has 352 kcal.

Is Zwiebel-Leberwurst high in protein?

Zwiebel-Leberwurst contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 13.4 g).

How many carbs are in Zwiebel-Leberwurst?

Zwiebel-Leberwurst has 0.8 g of total carbohydrates per 100 g, including 0.24 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zwiebel-Leberwurst?

Zwiebel-Leberwurst contains 33 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

What vitamins and minerals does Zwiebel-Leberwurst contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (43% DV), Niacin (B3) (26% DV), zinc (22% DV), Vitamin B6 (20% DV) and selenium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zwiebel-Leberwurst?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zwiebel-Leberwurst

Packaged product Meat Thüringer

Zwiebel-Leberwurst contains 352 kcal per 100 g.

Roughly 84% of its calories come from fat, with 15% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (336 kcal per 100 g).

100 g provides 43% of the Daily Value for Thiamin (B1), 26% of the Daily Value for Niacin (B3) and 22% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

13 gprotein

0.8 gcarbohydrates

33 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	33 g	42%
Saturated fat L	13 g	65%
Cholesterol L	91.3 mg	30%
Sodium L	680 mg	30%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0.24 g	0.8%
Total sugars L	0.6 g
Added sugars L	0.23 g	0.5%
Protein L	13 g	26%
Vitamin A L	2.9 µg	0.3%
Vitamin C L	4.2 mg	5%
Vitamin D L	0.32 µg	2%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0.51 mg	43%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	4.2 mg	26%
Pantothenic acid (B5) L	0.44 mg	9%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	8.6 µg	2%
Vitamin B12 L	0.37 µg	15%
Calcium L	11.3 mg	0.9%
Iron L	3.1 mg	17%
Magnesium L	21.8 mg	5%
Phosphorus L	192 mg	15%
Potassium L	303 mg	6%
Zinc L	2.4 mg	22%
Copper L	0.16 mg	18%
Manganese L	0.074 mg	3%
Selenium L	10.3 µg	19%
Iodine L	4.3 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 0.9%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gbelow the median for meat (median 13.4 g)
Fiber0.24 gin the top quarter of meat (median 0.056 g)
Sugars0.6 gbelow the median for meat (median 0.9 g)
Fat33 gabove the median for meat (median 30 g)
Saturated fat13 gabove the median for meat (median 12.4 g)
Sodium680 mgbelow the median for meat (median 722 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.035 g

Carotenoids (1)

Beta-carotene L	3.5 µg

Other components (2)

Water L	65.3 g
Alcohol L	0 g

Product details

Brand: Thüringer
Barcode: 4015518617165
Quantity: 160g
Category: Cured liver sausages
Packaging: Glass,canned
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Schweinefleisch (63%), Schweineleber (14%), Zwiebeln (14%), Trinkwasser, Röstzwiebeln (Zwiebeln, Pflanzenöl [Palmöl], _Weizenmehl_, Salz), jodiertes Nitritpökelsalz (Speisesalz, Kon - servierungsstoff: Natriumnitrit, Kaliumjodat), Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Wheat flour Salt Palm oil

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Kräuter-Leberwurst Böklunder	353	13 g	1 g	33 g
Leberwurst Mühlenhof	353	12.1 g	2 g	33 g
Pfälzer Leberwurst Werz	353	9.9 g	0.4 g	35.2 g
Leberwurst Torney Landfleischerei	350	11 g	2.4 g	33 g
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MPfälzer Leberwurst Merz	349	13 g	0.5 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4015518617165. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.