Zuppa legumi e cereali
Packaged product Grains and Pasta Orogel
Zuppa legumi e cereali contains 80 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 22% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 129 kcal per 100 g across 110 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 63%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for grains and pasta (median 4.2 g)
- Fiber4.9 gin the top quarter of grains and pasta (median 1.8 g)
- Sugars1.2 gbelow the median for grains and pasta (median 1.4 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 3 g)
- Saturated fat0.3 gbelow the median for grains and pasta (median 0.57 g)
- Sodium220 mgbelow the median for grains and pasta (median 238 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orogel
- Barcode
- 8003495532621
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa del contadino con legumi e cereali Cucina Sartor | 79 | 3.6 g | 10.6 g | 1.5 g |
| Roasted Cauliflower, Brussels Sprouts & Whole Grains Evol | 78 | 2.8 g | 14.5 g | 1.6 g |
| Cheesy rice and broccoli Hy-Vee | 84 | 4.2 g | 13.7 g | 1.6 g |
| Calamari Marinara With Pasta, Calamari Marinara SEA TRU | 86 | 6.4 g | 10.7 g | 2.1 g |
| Semi di quinoa con merluzzo e verdure FRoSTA | 71 | 5.2 g | 6.7 g | 2.2 g |
| Zuppa di cereali e vegetali Rolli | 91 | 3.3 g | 12 g | 2.8 g |
| Zuppa Rústica Di Legumi e cereali Surgital | 92 | 5.4 g | 13 g | 2 g |
| poélée légumes gourmands céréales et quinoa TIPIAK | 92 | 2.8 g | 12 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003495532621. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.