Zitrone Dinkel Waffel
Packaged product Sweets and Desserts Rapunzel
Zitrone Dinkel Waffel contains 562 kcal per 100 g.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 0.28 mg | 0% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 27 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0.6 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars27 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat35 gin the top quarter of sweets and desserts (median 27 g)
- Saturated fat16 gbelow the median for sweets and desserts (median 17.7 g)
- Sodium0.28 mgin the lowest quarter of sweets and desserts (median 116 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040190929
- Quantity
- 100 g
- Category
- Stuffed wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fourrage 64% : huile de palme non hydrogénée, sucre de canne; lait écrémé en poudre, huile essentielle de citron 0.8%, vanille Bourbon. Gaufrette 36% : farine complète de blé, huile de tournesol, émulsifiant : lécithine de soja, farine de malt de blé, sel de mer, poudre à lever : bicarbonate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilWheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heidelbeer Waffeln Schulte | 562 | 4.2 g | 57 g | 35 g |
| Wafs sabor a Limón La Suprema | 562 | 5.3 g | 61.1 g | 32.9 g |
| Gaufrettes vanille Marque Repère | 562 | 3.8 g | 51 g | 38 g |
| Truffino Frey | 562 | 6.5 g | 55 g | 35 g |
| Wafs sabor a Limón La Suprema | 562 | 5.2 g | 61.2 g | 32.8 g |
| Rodinné orieskové Sedita | 563 | 8 g | 47 g | 37 g |
| Napolitane cremă de lapte și ciocolată Naturavit | 561 | 4.3 g | 58.5 g | 34.5 g |
| Kägi fret double choc Kägi | 564 | 6.4 g | 56 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006040190929. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.