Zitrone Dinkel Waffel
Packaged product Süßigkeiten und Desserts Rapunzel
Zitrone Dinkel Waffel contains 562 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 0,28 mg | 0 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 27 g | |
| Added sugars L | 17,1 g | 34 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars27 gin the lowest quarter of Süßigkeiten und Desserts (median 34 g)
- Fat35 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Saturated fat16 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Sodium0,28 mgin the lowest quarter of Süßigkeiten und Desserts (median 116 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040190929
- Quantity
- 100 g
- Category
- Gefüllte Wafer
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fourrage 64% : huile de palme non hydrogénée, sucre de canne; lait écrémé en poudre, huile essentielle de citron 0.8%, vanille Bourbon. Gaufrette 36% : farine complète de blé, huile de tournesol, émulsifiant : lécithine de soja, farine de malt de blé, sel de mer, poudre à lever : bicarbonate de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölWeizenmehlSalzPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafs sabor a Limón La Suprema | 562 | 5,3 g | 61,1 g | 32,9 g |
| Gaufrettes vanille Marque Repère | 562 | 3,8 g | 51 g | 38 g |
| Truffino Frey | 562 | 6,5 g | 55 g | 35 g |
| Jaffa Napolitanke lesnik posno Jaffa Crvenka | 564 | 4 g | 56 g | 36 g |
| Daily Lemon Be | 564 | 3,3 g | 53,7 g | 37,4 g |
| Kägi fret classic Kägi | 560 | 6,5 g | 57 g | 35 g |
| Waffeln Vanillegeschmack Aldi | 560 | 4,1 g | 57,3 g | 34,5 g |
| Gaufrettes praliné noisette Sondey | 560 | 5,3 g | 51 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zitrone Dinkel Waffel?
100 g of Zitrone Dinkel Waffel has 562 kcal.
How much protein is in Zitrone Dinkel Waffel?
Zitrone Dinkel Waffel contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Zitrone Dinkel Waffel?
Zitrone Dinkel Waffel has 55 g of total carbohydrates per 100 g, including 0,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zitrone Dinkel Waffel?
Zitrone Dinkel Waffel contains 35 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Zitrone Dinkel Waffel?
100 g contains 0,28 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040190929. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.