How many calories are in Zipser šunka?

100 g of Zipser šunka has 93 kcal. Serving, 150 g (150 g): about 140 kcal.

Is Zipser šunka high in protein?

Zipser šunka contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 27.9 g in serving, 150 g (150 g). About 81% of its calories come from protein. Compared with other meat, that is below the median (median 19 g).

How many carbs are in Zipser šunka?

Zipser šunka has 0.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zipser šunka?

Zipser šunka contains 1.9 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Zipser šunka?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Zipser šunka

Packaged product Meat TAURIS

Zipser šunka contains 93 kcal per 100 g. A serving, 150 g (150 g) provides about 140 kcal.

Roughly 81% of its calories come from protein, with 19% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 108 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

93kcal per 100 g

18.6 gprotein

0.1 gcarbohydrates

1.9 gfat

140kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	93 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.5 g	3%
Sodium L	983 mg	43%
Total carbohydrates L	0.1 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	18.6 g	37%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 0.4%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18.6 gbelow the median for meat (median 19 g)
Sugars0 gin the lowest quarter of meat (median 0.5 g)
Fat1.9 gin the lowest quarter of meat (median 3.2 g)
Saturated fat0.5 gin the lowest quarter of meat (median 0.9 g)
Sodium983 mgabove the median for meat (median 813 mg)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: TAURIS
Barcode: 8588003037831
Quantity: 150 g
Label serving: 150 g
Category: Šunka
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Šunka dusená najvyššia akosť plátky METRO CHEF	95	18 g	0.5 g	2.4 g
Šunka pre deti plátky METRO CHEF	95	18 g	0.5 g	2.4 g
STEINEX Šunka hovädzia s čiernym korením plátky STEINEX	96	17 g	1.8 g	2.4 g
Bohemia šunka Tesco	97	15.6 g	1.2 g	3.2 g
BERGER Morčacia šunka BERGER	101	19 g	1.2 g	2 g
Amálka krásno	105	20 g	0 g	2.3 g
Ham LE&CO	108	18.9 g	0.8 g	3.2 g
Šunka nejvyšší jakosti XXL Pikok	108	18.9 g	0.1 g	3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8588003037831. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.