How many calories are in BERGER Morčacia šunka?

100 g of BERGER Morčacia šunka has 101 kcal.

Is BERGER Morčacia šunka high in protein?

BERGER Morčacia šunka contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 77% of its calories come from protein.

How many carbs are in BERGER Morčacia šunka?

BERGER Morčacia šunka has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BERGER Morčacia šunka?

BERGER Morčacia šunka contains 2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in BERGER Morčacia šunka?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

BERGER Morčacia šunka

Packaged product Meat BERGER

BERGER Morčacia šunka contains 101 kcal per 100 g.

Roughly 77% of its calories come from protein, with 18% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (108 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

19 gprotein

1.2 gcarbohydrates

2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	2 g	3%
Saturated fat L	0.8 g	4%
Sodium L	747 mg	32%
Total carbohydrates L	1.2 g	0.4%
Dietary fiber	not reported
Total sugars L	1.2 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 77%
Carbohydrates 5%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Sugars1.2 gin the top quarter of meat (median 0.5 g)
Fat2 gin the lowest quarter of meat (median 3.2 g)
Saturated fat0.8 gin the lowest quarter of meat (median 0.9 g)
Sodium747 mgbelow the median for meat (median 813 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: BERGER
Barcode: 9001455033019
Quantity: 500 g
Category: Šunka
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Amálka krásno	105	20 g	0 g	2.3 g
Bohemia šunka Tesco	97	15.6 g	1.2 g	3.2 g
STEINEX Šunka hovädzia s čiernym korením plátky STEINEX	96	17 g	1.8 g	2.4 g
Šunka pre deti plátky METRO CHEF	95	18 g	0.5 g	2.4 g
Šunka dusená najvyššia akosť plátky METRO CHEF	95	18 g	0.5 g	2.4 g
Ham LE&CO	108	18.9 g	0.8 g	3.2 g
Šunka nejvyšší jakosti XXL Pikok	108	18.9 g	0.1 g	3.2 g
Butcher's ham Pikok	108	20 g	1.2 g	2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9001455033019. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.