Zimtinos
Packaged product Grains and Pasta Crownfield
Zimtinos contains 413 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 102% of the Daily Value for manganese, 29% of the Daily Value for copper and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 29 g | |
| Added sugars L | 13.6 g | 27% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 24.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 85.5 mg | 20% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 272 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2.4 mg | 102% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 74%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8.2 g)
- Fiber4.8 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars29 gin the top quarter of grains and pasta (median 23 g)
- Fat7.8 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium204 mgbelow the median for grains and pasta (median 276 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.7 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20143312
- Quantity
- 250 g
- Category
- Extruded cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
66% mąka (34% pszenna pełnoziarnista, ryżowa), cukier, tłuszcz palmowy, 6,8% otręby pszenne, skrobia pszenna, sól, cynamon, aromat, regulator kwasowości: fosforany sodu, przeciwutleniacz: mieszanina tokoferoli. Może zawierać mleko.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCinnamonWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousti étoiles miel Bjorg | 413 | 9.1 g | 67 g | 11 g |
| Cereales con miel y estrellitas El Granero Integral | 413 | 9.1 g | 67 g | 11 g |
| NESTLE LION BIO Céréales 675g Nestlé | 413 | 8.1 g | 73.3 g | 8.1 g |
| Cini Minis Nestlé | 413 | 5.8 g | 72.6 g | 9.3 g |
| Protein Cereals No Added Sugar Un Attimo in Forma | 413 | 20.2 g | 61.3 g | 7.6 g |
| Nestle cini minis Nestlé | 413 | 5.8 g | 72.6 g | 9.3 g |
| NESTLE CINI-MINIS Cereal Nestlé | 414 | 7 g | 73.2 g | 9.1 g |
| NESTLE CHOKELLA Céréales 580g Nestlé | 412 | 6.7 g | 73.3 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zimtinos?
100 g of Zimtinos has 413 kcal.
How much protein is in Zimtinos?
Zimtinos contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Zimtinos?
Zimtinos has 75 g of total carbohydrates per 100 g, including 4.8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zimtinos?
Zimtinos contains 7.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Zimtinos contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (102% DV), copper (29% DV), magnesium (20% DV), Vitamin E (19% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zimtinos?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20143312. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.