Zigeunerschitzel
Zigeunerschitzel contains 162 kcal per 100 g.
Roughly 48% of its calories come from protein, with 31% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for meat on FoodFactly (179 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.5 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 31%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 18.9 g)
- Fiber0.7 gin the top quarter of meat (median 0 g)
- Fat3.8 gin the lowest quarter of meat (median 9.4 g)
- Saturated fat1.4 gin the lowest quarter of meat (median 3.4 g)
- Sodium440 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Varkensvlees 74,8%,paneermeel 11,4% (tarwebloem, water, gist, zout, extract van paprika),water,gedroogde groenten (paprika, ui),bloem (tarwe, maïs),specerijen (paprikapoeder, kurkuma, venkelzaad, witte peper),zout,raapzaadolie,kruiden (koriander, fenegriek),natuurlijk aroma,zetmeel (maïs, tarwe).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeastOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stinco alla birra Casa Modena | 162 | 18 g | 0 g | 10 g |
| Éminces de Porc au Curry Leclerc | 162 | 20 g | 0.2 g | 8.9 g |
| Shoarma Lidl | 162 | 20.5 g | 0.9 g | 8.5 g |
| British Pork Loin Steaks Tesco | 163 | 20.3 g | 0.6 g | 8.8 g |
| Tranches de porc marinées à la mexicaine Tendre & Plus | 163 | 18 g | 3.3 g | 8.6 g |
| Свински врат без кост Шеф месар | 163 | 18 g | 0.5 g | 10 g |
| Tranches fines de porc Tendre & Plus | 163 | 18 g | 3.3 g | 8.6 g |
| Rolo de carne de frango Lusiaves | 163 | 16 g | 3.3 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2349057904229. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.