Ziegenkäse
Packaged product Dairy and Eggs Royal Orange
Ziegenkäse contains 383 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 297 kcal per 100 g across 884 products.
100 g provides 27% of the Daily Value for iodine, 20% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 21.7 g | 109% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.9 g | 50% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.18 mg | 13% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.032 mg | 0.2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 96.4 mg | 8% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 40.4 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.9 gin the top quarter of dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat31.8 gin the top quarter of dairy and eggs (median 24 g)
- Saturated fat21.7 gin the top quarter of dairy and eggs (median 17 g)
- Sodium720 mgin the top quarter of dairy and eggs (median 520 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Royal Orange
- Barcode
- 8713734030367
- Quantity
- 250 g
- Category
- Goat cheeses
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belle Blanche Ziegenkäse Frico | 383 | 22.8 g | 0 g | 32.4 g |
| Cuña cabra semicurada pasto doble Pinto | 384 | 23 g | 1 g | 32 g |
| Holenderski ser kozi półtwardy ser podpuszczkowy z mleka koziego, w plastrach. Euroser | 384 | 23 g | 0 g | 31 g |
| Queso de Cabra Semicurado Marques Del Castillo | 384 | 23 g | 1 g | 32 g |
| Cave Aged Goat's Cheese Tesco | 384 | 24.5 g | 0 g | 31.8 g |
| Queso Atesano de leche de cabra del Somontano quesos de radiquero | 382 | 10 g | 0 g | 34 g |
| Geitenkaas 50+ Jong belegen Koggelandse | 385 | 22 g | 0 g | 33 g |
| Goat Cheese 365 Everyday Value | 381 | 23.8 g | 4.8 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713734030367. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.