Zhoug
Packaged product Spices, Herbs and Condiments Al Amier
Zhoug contains 257 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (262 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 10,960 mg | 477% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for spices, herbs and condiments (median 9 g)
- Fiber13 gabove the median for spices, herbs and condiments (median 7.4 g)
- Sugars23 gin the top quarter of spices, herbs and condiments (median 9.9 g)
- Fat7.6 gabove the median for spices, herbs and condiments (median 4.6 g)
- Saturated fat1.1 gabove the median for spices, herbs and condiments (median 0.7 g)
- Sodium10,960 mgin the top quarter of spices, herbs and condiments (median 6,373 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gewürze (Paprika, Koriander, Knoblauch, schwarzer Pfeffer, Chili, Kardamom), Speisesalz, Würze, Petersilie, Sonnenblumenöl, Zitronenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013200389604. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.