Zhoug
Packaged product Gewürze, Kräuter und Gewürze Al Amier
Zhoug contains 257 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (268 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 10.960 mg | 477 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 23 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Fiber13 gabove the median for Gewürze, Kräuter und Gewürze (median 7,1 g)
- Sugars23 gin the top quarter of Gewürze, Kräuter und Gewürze (median 10 g)
- Fat7,6 gabove the median for Gewürze, Kräuter und Gewürze (median 4,6 g)
- Saturated fat1,1 gabove the median for Gewürze, Kräuter und Gewürze (median 0,7 g)
- Sodium10.960 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 6.180 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Amier
- Barcode
- 4013200389604
- Quantity
- 25 g
- Category
- gewürzmischung
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gewürze (Paprika, Koriander, Knoblauch, schwarzer Pfeffer, Chili, Kardamom), Speisesalz, Würze, Petersilie, Sonnenblumenöl, Zitronenöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zhoug?
100 g of Zhoug has 257 kcal.
Is Zhoug high in protein?
Zhoug contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 9 g).
How many carbs are in Zhoug?
Zhoug has 30 g of total carbohydrates per 100 g, including 13 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zhoug?
Zhoug contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Zhoug?
100 g contains 10.960 mg of sodium, 477 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200389604. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.