Zelta Makonmaize
Packaged product Bread and Baked Goods Druva
Zelta Makonmaize contains 248 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 57 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 27% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.43 g | 2% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.082 µg | 0.4% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.099 mg | 6% |
| Folate (B9) L | 26.8 µg | 7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 45.2 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 55.6 mg | 13% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 22.6 µg | 15% |
| Chloride L | 567 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 9.5 g)
- Fiber3.5 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Sugars3.5 gbelow the median for bread and baked goods (median 3.9 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3 g)
- Saturated fat0.43 gabove the median for bread and baked goods (median 0.2 g)
- Sodium348 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water37.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.68 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 36.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.044 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 37.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Druva
- Barcode
- 4750212903021
- Label serving
- 1 portion (23 g)
- Category
- Wheat breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT flour, water, sugar, SESAME seeds 2.8%, yeast, iodized salt. The product may contain traces of MILK products.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
| Körndlbrot Clever | 248 | 8.9 g | 42 g | 3.8 g |
| Bread Old Mill Bread Co. | 248 | 10 g | 54 g | 1 g |
| Warburton's Wholemeal Sliced Loaf Warburtons | 248 | 10 g | 43.6 g | 2.8 g |
| Fladenbrot Edeka | 247 | 8.3 g | 48 g | 1.8 g |
| Boeren wit tijger Plus | 247 | 7.3 g | 51 g | 1.1 g |
| Бял пшеничен хляб Добруджански хляб | 247 | 7.5 g | 52 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4750212903021. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.