ZEK肉松夹心海苔
Packaged product Other Foods ZEK
ZEK肉松夹心海苔 contains 419 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 105 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 21% of the Daily Value for selenium, 20% of the Daily Value for magnesium and 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 616 mg | 27% |
| Total carbohydrates L | 61.2 g | 22% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 33.2 g | |
| Protein L | 12 g | 24% |
| Vitamin E L | 1 mg | 7% |
| Calcium L | 196 mg | 15% |
| Iron L | 2.8 mg | 16% |
| Magnesium L | 84 mg | 20% |
| Potassium L | 364 mg | 8% |
| Zinc L | 1.6 mg | 14% |
| Selenium L | 11.6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars33.2 gin the top quarter of other foods (median 3.2 g)
- Fat11.6 gabove the median for other foods (median 6.6 g)
- Saturated fat1.6 gbelow the median for other foods (median 2 g)
- Sodium616 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZEK
- Barcode
- 06975748
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cheddar Block Cowhead | 419 | 23.2 g | 1 g | 36.2 g |
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| Red Fox Red Leicester Belton Farm | 419 | 24.4 g | 2.8 g | 34.8 g |
| Barrilete Súper | 419 | 1.3 g | 87.5 g | 6.9 g |
| ドライブイン鳥まぜそば サンポー | 419 | 8.5 g | 58.5 g | 16.8 g |
| Mexican Style Red Cheddar Slices Tesco | 419 | 25.4 g | 0.1 g | 34.9 g |
| Ramen (Miso Tonkotsu) Kokoro | 419 | 8.9 g | 60.1 g | 14.8 g |
| Ramen Miso Tonkotsu Kokoro | 419 | 8.9 g | 60.1 g | 14.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 06975748. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.