Zeezout Chips
Packaged product Snacks Boerderij
Zeezout Chips contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.
100 g provides 88% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin B6 and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 24.5 g | 31% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 13.1 mg | 88% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.5 mg | 0.3% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 28 mg | 2% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.057 mg | 2% |
| Selenium L | 6 µg | 11% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of snacks (median 6.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 1.9 g)
- Fat24.5 gin the lowest quarter of snacks (median 31.5 g)
- Saturated fat2.3 gin the lowest quarter of snacks (median 3.4 g)
- Sodium393 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.1 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Boerderij
- Barcode
- 8718247991976
- Quantity
- 150 G
- Label serving
- 30 g
- Category
- Potato crisps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes 75%, high oleic sunflower oil, salt 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718247991976. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.