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BBQ Crisps Gold Fish

Packaged product Snacks Goldfish

BBQ Crisps Gold Fish contains 467 kcal per 100 g. A serving, 0.75 cup, 30 g (30 g) provides about 140 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 525 kcal per 100 g across 4,560 products.

100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

BBQ Crisps Gold Fish by Goldfish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
20 gfat
140kcal in serving, 0.75 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 867 mg 38%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Added sugars L 3.2 g 6%
Protein L 6.7 g 13%
Calcium L 66.7 mg5%
Iron L 2.5 mg14%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%467kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium11%Calcium5%

Nutritional insights

  • Protein6.7 gabove the median for snacks (median 6.5 g)
  • Fiber3.3 gin the lowest quarter of snacks (median 4 g)
  • Sugars10 gin the top quarter of snacks (median 1.9 g)
  • Fat20 gin the lowest quarter of snacks (median 31.5 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium867 mgin the top quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Goldfish
Barcode
0014100291350
Label serving
0.75 cup (30 g)
Category
Potato crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried potatoes, Enriched wheat flour, Vegetable oil, Seasoning (sugar, salt, brown sugar, cheddar cheese, whey, buttermilk, tomato powder, spices, onion powder, yeast, yeast extract, garlic powder, paprika extract, citric acid, natural flavour, silicon dioxide, tricalcium phosphate, sodium phosphate, lactic acid, vegetable oil), Corn starch, Oat hull fibre, Yeast, Salt, Baking soda, Sunflower lecithin, Monocalcium phosphate, Mono - and diglycerides, Sodium phosphate, Citric acid, Asparaginase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourYeastSaltSugarTomatoOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0014100291350. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BBQ Crisps Gold Fish?

100 g of BBQ Crisps Gold Fish has 467 kcal. Serving, 0.75 cup, 30 g (30 g): about 140 kcal.

How much protein is in BBQ Crisps Gold Fish?

BBQ Crisps Gold Fish contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 6.5 g).

How many carbs are in BBQ Crisps Gold Fish?

BBQ Crisps Gold Fish has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BBQ Crisps Gold Fish?

BBQ Crisps Gold Fish contains 20 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does BBQ Crisps Gold Fish contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in BBQ Crisps Gold Fish?

100 g contains 867 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.