Za'atar Crackers
Packaged product Bread and Baked Goods Spinneys
Za'atar Crackers contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 3.3 mg | 1% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 10 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.1 g)
- Fat29 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 2.9 g)
- Sodium591 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys
- Barcode
- 29573103
- Quantity
- 230 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, seed mix (pumpkin seeds, yellow linseeds, sunflower seeds, brown linseeds), non-hydrogenated olive oil, za'atar (sesame, thyme, sumac, salt, wheat, anise, fennel, non-hydrogenated vegetable oil), fennel seeds, black onion seeds, baking powder (raising agent sodium carbonate, corn starch), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSalt
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|---|---|---|---|---|
| Life crackers Pizza Lifefood | 526 | 17 g | 29 g | 36 g |
| Sour Cream Flavour Snack Mix Snacks of the World | 526 | 15.8 g | 40.5 g | 32.4 g |
| TUC Cheese Sandwich Tuc | 526 | 8 g | 57.1 g | 29.3 g |
| Les galettes de l’aperitif St Michel | 526 | 12 g | 48 g | 31 g |
| Crackers Italian Spice 120g Sigdal United bakeries norway | 526 | 18 g | 27.9 g | 35.2 g |
| Minizza Tomate🍅& Herbes de Provence Belin | 526 | 11 g | 51 g | 30 g |
| Petits Sablés Apéritifs Parmesan Bonneterre | 526 | 15 g | 48 g | 30 g |
| Gaufrettes apéritives ( oignons & cheddar ) Trésors Gourmands | 526 | 19 g | 42 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29573103. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.