Spinneys nutrition facts

114 Spinneys products with label nutrition data. On average they contain 230 kcal, 5.4 g of sugars and 12.9 g of protein per 100 g. Most are in meat, other foods and dairy and eggs.

FoodCaloriesProteinCarbsFat
150g Prawns W Cocktail Dip 105 18.4 g 5.6 g 0.93 g
Frozen raspberries 71 0.8 g 15 g 0.5 g
Greek Style Full-fat Raspberry Yoghurt 133 5.4 g 11.3 g 7.3 g
Greek Style Plain Yogurt 70 5.9 g 4.9 g 3 g
Greek-Style Yoghurt 115 6.2 g 5.5 g 7.3 g
Mini Multigrain Croissants 457 10 g 42 g 27 g
100% Fresh Cows Milk 60 3.1 g 4.8 g 3.2 g
14 Madeleines Traditional French Tea Cake 441 8.2 g 52.3 g 22.3 g
Beef Bolton 281 53 g 7.7 g 4.2 g
Beef Dry Wors 308 54 g 11 g 4.5 g
Carrot And Coriander Soup 94 1.2 g 8.4 g 6.2 g
Cheese and Onion Sandwich 267 8.7 g 34.1 g 10.9 g
Chicken, Bacon, Avo Sandwich 262 16.4 g 28.2 g 9.1 g
Chicken Salad 196 15.6 g 4.1 g 13.1 g
Chicken Tikka Cubes Spinneys 157 34 g 0.5 g 2.5 g
Corn Wrap 332 7.6 g 56 g 8.4 g
Cross Bun 314 10 g 56 g 5.6 g
Farmhouse Bread 263 11 g 48 g 3 g
Full Fat Greek Yogurt 129 5.5 g 3.5 g 10 g
Green Apple Juice 44 0.1 g 10.7 g 0.1 g
Hot smoked salmon 212 28 g 2.8 g 10 g
Jalapeño Hand Cooked Crisps 514 7.1 g 57.1 g 28.9 g
Kale & Walnut Salad 185 4.4 g 15 g 12 g
Lemon And Garlic Chicken Cubes 159 30 g 1.1 g 3.8 g
Low Fat Greke Yogurt 70 5.9 g 4.9 g 3 g
Low Fat Milk 42 3.2 g 4.8 g 1.2 g
Mashed Potato 66 0.87 g 11.4 g 1.9 g
Mezze Maniche Pasta 348 12 g 70 g 1.6 g
Organic Extra Virgin Olive Oil 824 0 g 0 g 92 g
Organic Red Grape Vinegar 20 0.67 g 0.67 g 0 g
Pork Meatballs 196 17 g 9.7 g 10 g
Raisin Oat 190 2.9 g 33.8 g 5 g
Rustic Salami 302 25 g 5.5 g 20.1 g
Salt and Vinegar Potato Crisps 479 8.2 g 57.1 g 27.9 g
Smoked French Ham 122 18.3 g 2.3 g 4.3 g
Smoked salmon 206 24 g 0.2 g 12 g
Spanish Salami 353 29 g 0.65 g 26 g
Spooky Hoops Cereal 357 5.7 g 80 g 1.3 g
tomato and basil soup 52 1.5 g 5.4 g 2.7 g
Traditional Lentil Soup 89 6.3 g 10 g 2.5 g
Wagyu beef burgers 236 17.3 g 12 g 13.3 g
Bagel bun 265 9.8 g 50.9 g 2.4 g
Beef Chilli Bites 297 53.3 g 9.7 g 5 g
Beef Dry Wors 308 54 g 11 g 4.5 g
Beef Dry Wors 308 54 g 11 g 4.5 g
Beef Meanballs 183 20 g 2.8 g 10 g
Chicken Shish Tawook Skewers 207 19 g 9.2 g 10 g
Cooked Prawns 94 18 g 4.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.