Yop Chocolat

Packaged product Sweets and Desserts Yoplait

Yop Chocolat contains 82 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 19% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 129 products.

100 g provides 21% of the Daily Value for Vitamin B12, 15% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yop Chocolat by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
3.9 gprotein
12.9 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.9 g 5%
Cholesterol L 3.5 mg 1%
Sodium L 84 mg 4%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 0.45 g 2%
Total sugars L 11.6 g
Added sugars L 6.5 g 13%
Protein L 3.9 g 8%
Vitamin A L 4.2 µg0.5%
Vitamin C L 1.3 mg1%
Vitamin D L 0.11 µg0.5%
Vitamin E L 0.023 mg0.2%
Thiamin (B1) L 0.048 mg4%
Riboflavin (B2) L 0.19 mg15%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.048 mg3%
Folate (B9) L 6.8 µg2%
Vitamin B12 L 0.51 µg21%
Calcium L 136 mg10%
Iron L 0.75 mg4%
Magnesium L 19.9 mg5%
Phosphorus L 118 mg9%
Potassium L 230 mg5%
Zinc L 0.56 mg5%
Copper L 0.07 mg8%
Manganese L 0.072 mg3%
Selenium L 2.2 µg4%
Iodine L 22 µg15%
Chloride L 113 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 64%Fat: 17%82kcal / 100 g
  • Protein 19%
  • Carbohydrates 64%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Riboflavin (B2)15%Iodine15%Calcium10%Phosphorus9%Pantothenic acid (B5)8%Copper8%Zinc5%Chloride5%Potassium5%

Nutritional insights

  • Protein3.9 gabove the median for sweets and desserts (median 3.5 g)
  • Fiber0.45 gbelow the median for sweets and desserts (median 0.5 g)
  • Sugars11.6 gin the lowest quarter of sweets and desserts (median 14 g)
  • Fat1.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sodium84 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
  • Water81.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.21 g
Polyunsaturated fat L0.021 g
Sugars and starch (1)
Starch L1.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.003 g
Linoleic acid (omega-6, 18:2) L0.017 g
Carotenoids (1)
Beta-carotene L7.2 µg
Other components (2)
Water L81.6 g
Alcohol L0 g

Product details

Brand
Yoplait
Barcode
3329770087255
Quantity
4 x 180 g
Category
Chocolate chunks yogurts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé - Sucre 5,7% - Chocolat 2% (Pâte de cacao - Sucre - Émulsifiant: Lécithines (soja) - Arôme naturel de vanille) - Poudre de lait écrémé - Cacao 1,7% - Crème - Amidon transformé de maïs - ,Correcteur d'acidité: Carbonate de sodium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3329770087255. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yop Chocolat?

100 g of Yop Chocolat has 82 kcal.

How much protein is in Yop Chocolat?

Yop Chocolat contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.5 g).

How many carbs are in Yop Chocolat?

Yop Chocolat has 12.9 g of total carbohydrates per 100 g, including 0.45 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yop Chocolat?

Yop Chocolat contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Yop Chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), Riboflavin (B2) (15% DV), iodine (15% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yop Chocolat?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.