Yoki Seasoned Corn Flour
Packaged product Meals and Dishes Yoki
Yoki Seasoned Corn Flour contains 410 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 350 kcal per 100 g across 228 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for meals and dishes (median 6.9 g)
- Fiber4.9 gabove the median for meals and dishes (median 3 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 0.64 g)
- Fat10 gin the top quarter of meals and dishes (median 1.6 g)
- Saturated fat4 gin the top quarter of meals and dishes (median 0.25 g)
- Sodium480 mgin the top quarter of meals and dishes (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Harina de maíz, aceites vegetales, ajo, sal, cebolla (soja), pimiento rojo, cebollino verde, colorante (harina de maíz enriquecido con hierro y ácido fólico, aceite vegetal y colorante natural de achiote (soja)), pimienta negra, comino, potenciadle del sabor (E621) y aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7891095200993. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.