Farofa de milho

Packaged product Meals and Dishes Pinduca

Farofa de milho contains 410 kcal per 100 g. A serving, 35 g (35 g) provides about 144 kcal.

Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 350 kcal per 100 g across 228 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Farofa de milho by Pinduca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
5 gprotein
70 gcarbohydrates
12 gfat
144kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 12 g 15%
Saturated fat L 2.4 g 12%
Sodium L 544 mg 24%
Total carbohydrates L 70 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 69%Fat: 26%410kcal / 100 g
  • Protein 5%
  • Carbohydrates 69%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 6.9 g)
  • Fiber2.9 gbelow the median for meals and dishes (median 3 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 0.64 g)
  • Fat12 gin the top quarter of meals and dishes (median 1.6 g)
  • Saturated fat2.4 gin the top quarter of meals and dishes (median 0.25 g)
  • Sodium544 mgin the top quarter of meals and dishes (median 4 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pinduca
Barcode
7896015910600
Quantity
400g
Label serving
35 g
Category
Cornmeal
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farinha de milho, farinha de mandioca branca, óleo de soja, sal, alho, pimenta, realçador de sabor (glutamato monossódico), antioxidante (ácido ascórbico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Yoki Seasoned Corn Flour Yoki 410 6.6 g 71 g 10 g
Farinha Láctea Nestlé 407 12.7 g 73.3 g 6.3 g
Schiacciatine al mais Grissinificio Linea Derby 416 11 g 68 g 10.5 g
Cornstarch Farm Boy 400 0 g 90 g 0 g
PAN Semillas Nutritivas Alimentos Polar 400 8.6 g 74.3 g 5.7 g
ข้าวโพดอบกรอบรสนม โจโต้ฟาร์ม 400 6.7 g 86.7 g 6.7 g
Pufuleți cu cacao Solaris 421 5.1 g 81 g 8.6 g
Farina di mais bramata gialla Penny 394 9 g 85 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896015910600. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Farofa de milho?

100 g of Farofa de milho has 410 kcal. Serving, 35 g (35 g): about 144 kcal.

How much protein is in Farofa de milho?

Farofa de milho contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.8 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).

How many carbs are in Farofa de milho?

Farofa de milho has 70 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farofa de milho?

Farofa de milho contains 12 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Farofa de milho?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.