Cornmeal

FoodFactly lists 0 generic cornmeal and 35 packaged products with complete nutrition data. Per 100 g, the median is 350 kcal; half of them fall between 335 kcal and 367 kcal. Median protein is 5.9 g per 100 g.

Highest protein

  1. Farinha Láctea 12.7 g
  2. Instant yellow corn masa flour 10 g
  3. Heirloom White Corn Masa Harina 10 g
  4. Maismehl / Corn masa 8 g
  5. Super Maize Meal 7.8 g

Highest fiber

  1. Heirloom White Corn Masa Harina 11.7 g
  2. Maismehl / Corn masa 9 g
  3. PAN 6.7 g
  4. Polenta 5.7 g
  5. Harina de Maíz Blanco Precocida 5.1 g

Lowest calorie

  1. Harina de Maíz Blanca Precocida 110 kcal
  2. Harina De Maiz Azul 110 kcal
  3. Paquete maseca organico 147 kcal
  4. Polenta 314 kcal
  5. Heirloom White Corn Masa Harina 323 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Cormeal Dunn’s River 338 7.2 g 74.6 g 1.2 g
Cornflour Tesco 377 0.6 g 92 g 0.7 g
Cornflour Sainsbury's 354 0.3 g 88 g 0.1 g
Cornflour Asda 357 0.5 g 88 g 0.6 g
Cornflour Dunnes Stores 377 0.6 g 92 g 0.7 g
Cornflour Coles 354 0.5 g 88.5 g 0.5 g
Corn Flour Waitrose 354 0.5 g 88 g 0.5 g
Corn Flour Vijay Gold 357 0.7 g 88.2 g 0.15 g
cornmeal ktc 341 6.8 g 77.4 g 1.6 g
Corn Meal Quaker 333 7.4 g 77.8 g 0 g
Cornmeal Fine Dunns River 336 6.8 g 75.6 g 1.4 g
Cornmeal Flour Freshlife 348 2 g 84 g 2 g
Cornstarch Farm Boy 400 0 g 90 g 0 g
Corn Starch Baker's Corner 350 0 g 90 g 0 g
Farinha Láctea Nestlé 407 12.7 g 73.3 g 6.3 g
Fielder's Cornflour Gluten Free Edmonds 356 0.3 g 87 g 0.8 g
Harina De Maiz Azul Hari Maza 110 2 g 23 g 1 g
Harina de Maíz Blanca Precocida Bellini 110 3 g 27 g 1 g
Harina de Maíz Blanco Precocida ALIMENTOS POLAR COMERCIAL C.A. 350 7.3 g 73.5 g 1.8 g
Heirloom White Corn Masa Harina Masienda 323 10 g 63.3 g 3.3 g
Instant yellow corn masa flour MASECA 367 10 g 76.7 g 3.3 g
La Cremita Amapola 382 5.9 g 82.4 g 0 g
Maismehl / Corn masa Naturelo 337 8 g 66 g 4.5 g
Maismehl Mild Süss Biozentrale 344 7.7 g 74 g 0.8 g
PAN PAN 367 6.7 g 76.7 g 3.3 g
Paquete maseca organico Maseca 147 3 g 29.6 g 2 g
Polenta Campanini 314 5.7 g 65.7 g 2.9 g
Rafhan Corn Flour Rafhan 360 0.9 g 90 g 0 g
Super Maize Meal Iwisa 332 7.8 g 70 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meals and Dishes.