Yogurt Con Granola Mango Maracuyá
Packaged product Breakfast Cereals Fork&Go
Yogurt Con Granola Mango Maracuyá contains 113 kcal per 100 g. A serving, 230 g (230 g) provides about 259 kcal.
Roughly 45% of its calories come from carbohydrates, with 32% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 62.2 mg | 3% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.9 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for breakfast cereals (median 9.4 g)
- Sugars5.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat3 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium62.2 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fork&Go
- Barcode
- 1072208544890
- Label serving
- 230 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Pops Migros Classic | 113 | 2.9 g | 23 g | 0.5 g |
| Céréales OZMO Space OZMO | 113 | 2 g | 23 g | 1 g |
| Porridge Milk | 113 | 8 g | 13.7 g | 2.5 g |
| Summer berry muesli Marks & Spencer | 113 | 4.7 g | 17.8 g | 2.1 g |
| Compotee pomme, duo de peches granola Monoprix | 113 | 1.4 g | 24 g | 0.9 g |
| bichermuesli Nestlé | 113 | 4.5 g | 14.7 g | 3.6 g |
| Greek yogurt with granola and blueberries Fresh Midwest | 112 | 7.5 g | 17.1 g | 1.6 g |
| Nesquik Cereal Nesquik | 112 | 2.5 g | 22 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1072208544890. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.