Yogurt banana intero bio
Packaged product Dairy and Eggs Iper
Yogurt banana intero bio contains 105 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 28% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (98 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 10.1 mg | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 15 g | |
| Added sugars L | 9.2 g | 18% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 8.6 µg | 1% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.62 µg | 3% |
| Vitamin E L | 0.066 mg | 0.4% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 22.5 µg | 6% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 14.3 mg | 3% |
| Phosphorus L | 81.1 mg | 6% |
| Potassium L | 189 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 22.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 61%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 3.5 g)
- Fiber1.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars15 gin the top quarter of dairy and eggs (median 13 g)
- Fat3.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.9 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.61 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.2 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iper
- Barcode
- 8029513209597
- Quantity
- 2 x 125 g
- Category
- Banana yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt [latte intero Fieno STG 78% sul prodotto finito, fermenti lattici vivi (Streptococcus thermophilus, Lactobacillus bulgaricus)], preparato alla banana" 16% (banane 9% sul prodotto finito, zucchero di canna", acqua, gelificante: pectina, correttore di acidità: acido citrico), zucchero di canna 6%. *Biologico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt le bio bontà di Varese ligure Inalpi | 105 | 2.9 g | 15 g | 3.3 g |
| banana custard yogurt sainsburry | 106 | 4.2 g | 13 g | 4 g |
| Yogourt Banane Bio Migros | 104 | 3.5 g | 15 g | 3.3 g |
| Fruchtjoghurt Banane LAC | 104 | 4.3 g | 14.5 g | 2.9 g |
| Joghurt Banane Denner | 107 | 3 g | 17 g | 3 g |
| Yogourt Banane Naturaplan | 103 | 4 g | 15 g | 3 g |
| Whole milk yoghurt - 125g x 2 - Banana Yogurt | 103 | 3.4 g | 13 g | 3.7 g |
| Yaourt fermier à la banane La Ferme Saint Ulrich | 103 | 3.5 g | 15.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8029513209597. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.