Yogonaise
Packaged product Other Foods Albert Heijn
Yogonaise contains 297 kcal per 100 g. A serving, 1 portie, 15 g (15 g) provides about 45 kcal.
Roughly 79% of its calories come from fat, with 19% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 31% of the Daily Value for Vitamin E and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 24 g | 120% |
| Cholesterol L | 1.1 mg | 0.4% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 8.3 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 0.93 µg | 0.1% |
| Vitamin C L | 0.05 mg | 0.1% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 4.7 mg | 31% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.024 mg | 0.1% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 2.2 µg | 0.6% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 16.9 mg | 1% |
| Iron L | 0.1 mg | 0.6% |
| Magnesium L | 3.1 mg | 0.7% |
| Phosphorus L | 13.3 mg | 1% |
| Potassium L | 20.6 mg | 0.4% |
| Zinc L | 0.066 mg | 0.6% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.039 mg | 2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 26.6 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 19%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars8.3 gabove the median for other foods (median 3.2 g)
- Fat26 gin the top quarter of other foods (median 6.6 g)
- Saturated fat24 gin the top quarter of other foods (median 2 g)
- Sodium610 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
- Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 67.9 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587146743
- Quantity
- 0,75 l
- Label serving
- 1 portie (15 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, raapolie, magere yoghurt, azijn, suiker, gemodificeerd maïszetmeel, maïszetmeel, vrije-uitloopeigeelᵇ, zout, mosterdmeel, verdikkingsmiddel (guarpitmeel [E412]), voedingszuur (melkzuur [E270]), conserveermiddel (kaliumsorbaat [E202]), antioxidant (calciumdinatrium-EDTA [E385]). ᵇBeter Leven keurmerk 2 sterren. Waarvan toegevoegde suikers 7.0g per 100 milliliter en waarvan toegevoegd zout 1.48g per 100 milliliter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speck Moser | 297 | 31 g | 0.5 g | 19 g |
| Brunch céréales Lecler | 297 | 11 g | 47 g | 6.4 g |
| Pain hoddog Carrefour | 297 | 9.3 g | 53 g | 4.6 g |
| Tartine p'tit Dej Jacquet | 297 | 9 g | 50 g | 6 g |
| Tiramisu lidl Lidl | 297 | 3.7 g | 34.5 g | 14.4 g |
| Cannoli Giant | 297 | 6.8 g | 41.5 g | 11.9 g |
| Bouchées Paprika Céréal | 297 | 11 g | 18 g | 19 g |
| Coop Baguette salami | 297 | 10 g | 31 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587146743. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.