Yoghurt Protein Plus! sabor Frutilla
Packaged product Dairy and Eggs Colun
Yoghurt Protein Plus! sabor Frutilla contains 80 kcal per 100 g. A serving, 150 g (150 g) provides about 120 kcal.
Roughly 46% of its calories come from carbohydrates, with 28% from protein and 26% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (79 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.7 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 7.4 g | 15% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 46%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars11.7 gin the top quarter of dairy and eggs (median 8.6 g)
- Fat3 gin the top quarter of dairy and eggs (median 1 g)
- Saturated fat2 gin the top quarter of dairy and eggs (median 0.6 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.1 g |
|---|---|
| Polyunsaturated fat L | 0.1 g |
Product details
- Brand
- Colun
- Barcode
- 8802974009407
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogures saborizados
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida descremada, proteínas lácteas, azúcar, gelatina, saborizante idéntico al natural, sabor natural, colorante natural (carmín), edulcorante, enzima lactasa, sorbato de potasio, cepas de cultivos, edulcorante natural (Estevia) y vitamina D3 (origen animal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Protein Plus! sabor Vainilla Colun | 80 | 7.4 g | 11.9 g | 0.3 g |
| Yoghurt Protein Plus! sabor Frutilla Plátano Colun | 80 | 7.4 g | 11.9 g | 0.3 g |
| Mi Yoghurt Batido Sabor Damasco Colun | 79 | 3.3 g | 12.4 g | 1.5 g |
| Mi Yoghurt Sabor Vainilla Colun | 79 | 3.8 g | 12.4 g | 1.8 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 87 | 9.5 g | 11 g | 1 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 87 | 9.5 g | 14 g | 1.8 g |
| Yoghurt Protein Plus! 18g Colun | 87 | 9.5 g | 10 g | 1.5 g |
| Nestlé Esencial Yogurt Sabor Vainilla Nestlé | 70 | 4.7 g | 9.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8802974009407. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.