Yoghurt Protein Plus! sabor Frutilla
Packaged product Dairy and Eggs Colun
Yoghurt Protein Plus! sabor Frutilla contains 87 kcal per 100 g. A serving, 190 g (190 g) provides about 165 kcal.
Roughly 48% of its calories come from carbohydrates, with 42% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 13 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 215 mg | 17% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 48%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of dairy and eggs (median 7.4 g)
- Saturated fat0.64 gabove the median for dairy and eggs (median 0.6 g)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.03 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Colun
- Barcode
- 7802920010229
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Yogures saborizados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche fluida natural parcialmente descremada, concentrado proteínas lácteas, azúcar, saborizante natural, estabilizantes (goma guar, goma xantana), sucralosa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Protein Plus! sabor Frutilla Colun | 87 | 9.5 g | 14 g | 1.8 g |
| Yoghurt Protein Plus! 18g Colun | 87 | 9.5 g | 10 g | 1.5 g |
| Yoghurt Protein Plus! sabor Frutilla Colun | 80 | 7.4 g | 11.9 g | 3 g |
| Yoghurt Protein Plus! sabor Frutilla Plátano Colun | 80 | 7.4 g | 11.9 g | 0.3 g |
| Yoghurt Protein Plus! sabor Vainilla Colun | 80 | 7.4 g | 11.9 g | 0.3 g |
| Mi Yoghurt Batido Sabor Damasco Colun | 79 | 3.3 g | 12.4 g | 1.5 g |
| Mi Yoghurt Sabor Vainilla Colun | 79 | 3.8 g | 12.4 g | 1.8 g |
| Nestlé Esencial Yogurt Sabor Vainilla Nestlé | 70 | 4.7 g | 9.5 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802920010229. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.