Yoghurt Light Fresa
Packaged product Dairy and Eggs Lala
Yoghurt Light Fresa contains 33 kcal per 100 g. A serving, 228 g (228 g) provides about 74 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 83 kcal per 100 g across 754 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.6 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat L | 0.088 g | 0.4% |
| Sodium L | 39.7 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Calcium L | 96.9 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars4.3 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Fat0.18 gin the lowest quarter of dairy and eggs (median 2 g)
- Saturated fat0.088 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium39.7 mgin the lowest quarter of dairy and eggs (median 46.3 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lala
- Barcode
- 7501020546699
- Quantity
- 228 g
- Label serving
- 228 g
- Category
- Flavoured yogurts
- Packaging
- es:botella-de-plastico
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada pasteurizada de vaca, Preparado de fruta 10% (Fresa, saborizante artificial y Rojo 40), Leche descremada en polvo, Almidón modificada, Grenetina, Pectina (Estabilizadores), Sucralosa (8.8 mg/100 g), Acesulfame K (8.6 mg/100 g) (Edulcorantes), Sorbato de potasio (conservador), y cultivos lácticos, grasa de leche: 0.2% proteína de leche: 2.4% 0.4 g de grasa/porción
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Lala Light sabor fresa Lala | 33 | 2.7 g | 5.1 g | 0.18 g |
| Magro Morango Mimosa | 33 | 3.4 g | 3.7 g | 0.2 g |
| Limão Continente Equilíbrio | 33 | 2.3 g | 5.7 g | 0 g |
| Iogurte Líquido Magro Frutos Tropicais Mimosa | 32 | 3.2 g | 3.7 g | 0.2 g |
| líquido, magro, ananás e coco Mimosa | 32 | 3.2 g | 3.7 g | 0.2 g |
| líquido, magro, ananás Mimosa | 32 | 3.2 g | 3.7 g | 0.2 g |
| Longa Vida Nestlé | 32 | 3.3 g | 4.7 g | 0 g |
| Yogur sabor fresa 0% Eroski | 34 | 3.9 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501020546699. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.