ルヴァン 全粒粉
Packaged product Bread and Baked Goods YBC
ルヴァン 全粒粉 contains 464 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
100 g provides 15% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 0.99 mg | 0% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber L | 3.5 g | 12% |
| Total sugars | not reported | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 8.7 g | 17% |
| Vitamin E L | 2.2 mg | 15% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for bread and baked goods (median 10 g)
- Fiber3.5 gbelow the median for bread and baked goods (median 3.5 g)
- Fat17.6 gabove the median for bread and baked goods (median 16.7 g)
- Sodium0.99 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YBC
- Barcode
- 4903015102522
- Quantity
- 39枚（13枚×3パック）
- Label serving
- 1パック13枚(標準40.3g)
- Category
- Crackers (Appetizers)
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
小麦粉(国内製造)、加工油脂、小麦全粒粉、砂糖、小麦ふすま、ぶどう糖果糖液糖、小麦胚芽、食塩、昆布エキスパウダー、発酵種/膨脹剤、乳化剤
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Snack Crackers, Cheddar Annie's homegrown | 464 | 7.1 g | 60.7 g | 21.4 g |
| Baked Snack Crackers Cheddar bunnies | 464 | 10.7 g | 64.3 g | 21.4 g |
| Crackers gourmands 3 graines Auchan | 464 | 15 g | 46 g | 22 g |
| Dunne crackers zaden en pitten Albert Heijn | 464 | 18 g | 36 g | 24 g |
| Sourdough Crisps Boudin | 464 | 17.9 g | 64.3 g | 14.3 g |
| Crackers ondulés Fromage graines Dia | 464 | 11.8 g | 61.6 g | 18 g |
| Cheese crackers Back To Nature | 464 | 7.1 g | 60.7 g | 21.4 g |
| Filled Pretzels with peanut butter Shoprite | 464 | 14.3 g | 60.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903015102522. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.