Yaourt à la GRECQUE NATURE

Packaged product Dairy and Eggs Carrefour

Yaourt à la GRECQUE NATURE contains 99 kcal per 100 g.

Roughly 73% of its calories come from fat, with 15% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (104 kcal per 100 g).

100 g provides 38% of the Daily Value for selenium and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt à la GRECQUE NATURE by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
99kcal per 100 g
3 gprotein
3.6 gcarbohydrates
8.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 99 kcal
Total fat L 8.1 g 10%
Saturated fat L 5.4 g 27%
Cholesterol L 24.4 mg 8%
Sodium L 52 mg 2%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0.21 g 0.8%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin A L 58.8 µg7%
Vitamin C L 0.25 mg0.3%
Vitamin D L 0.13 µg0.7%
Vitamin E L 0.15 mg1%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 0.065 mg0.4%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.022 mg1%
Folate (B9) L 4.5 µg1%
Vitamin B12 L 0.23 µg9%
Calcium L 113 mg9%
Iron L 0.024 mg0.1%
Magnesium L 9.4 mg2%
Phosphorus L 91.1 mg7%
Potassium L 150 mg3%
Zinc L 0.35 mg3%
Copper L 0.005 mg0.6%
Manganese L 0.005 mg0.2%
Selenium L 21 µg38%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 15%Fat: 73%99kcal / 100 g
  • Protein 12%
  • Carbohydrates 15%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium38%Riboflavin (B2)13%Vitamin B129%Calcium9%Pantothenic acid (B5)8%Phosphorus7%Iodine7%Vitamin A7%Thiamin (B1)3%Zinc3%

Nutritional insights

  • Protein3 gin the lowest quarter of dairy and eggs (median 6 g)
  • Fiber0.21 gabove the median for dairy and eggs (median 0 g)
  • Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.1 gabove the median for dairy and eggs (median 7.6 g)
  • Saturated fat5.4 gabove the median for dairy and eggs (median 4.9 g)
  • Sodium52 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water83.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.009 g
Carotenoids (1)
Beta-carotene L30.3 µg
Other components (2)
Water L83.4 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
3560071591663
Quantity
450 g
Category
Greek-style yogurts (plain)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier (83,6%), crème (15,5%) (contient _lait_), _lait_ écrémé en poudre, ferments lactiques (contient _lait_). Lait et crème origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071591663. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Yaourt à la GRECQUE NATURE?

100 g of Yaourt à la GRECQUE NATURE has 99 kcal.

How much protein is in Yaourt à la GRECQUE NATURE?

Yaourt à la GRECQUE NATURE contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6 g).

How many carbs are in Yaourt à la GRECQUE NATURE?

Yaourt à la GRECQUE NATURE has 3.6 g of total carbohydrates per 100 g, including 0.21 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à la GRECQUE NATURE?

Yaourt à la GRECQUE NATURE contains 8.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Yaourt à la GRECQUE NATURE contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (38% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt à la GRECQUE NATURE?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.