Wraps with whole wheat
Packaged product Bread and Baked Goods Poco Loco
Wraps with whole wheat contains 289 kcal per 100 g. A serving, 100 g (100 g) provides about 289 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the top quarter of bread and baked goods (median 8.6 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars2.7 gabove the median for bread and baked goods (median 2.3 g)
- Fat6 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium400 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Poco Loco
- Barcode
- 5412514935559
- Quantity
- 370g
- Label serving
- 100 g
- Category
- Wheat flatbreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour (66%), water, stabilizers (E422, E466) rapeseed oil, raising agents (E500, E450), emulsifier (E471), acid (E296), preservative (E282), malted wheat flour, flour treatment agent (E920)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps with whole wheat Snack Day | 289 | 9.3 g | 46.3 g | 6 g |
| Tex Mex Tortilla wraps TEX MEX | 289 | 9.7 g | 47 g | 5.5 g |
| Tortilla Vollkorn Wraps KornMühle | 289 | 9.3 g | 46.3 g | 6 g |
| Tortilla volkoren Jumbo | 289 | 9.2 g | 46.6 g | 5.6 g |
| Wraps de blé complet Snack Day | 289 | 9.3 g | 46.3 g | 6 g |
| Roti Wraps Lidl | 289 | 7.6 g | 44.8 g | 7.8 g |
| Tortillas maïs et blé Old El Paso | 289 | 8.5 g | 51.8 g | 4.8 g |
| Tortillas wraps Snack Day | 289 | 9.3 g | 46.3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5412514935559. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.