How many calories are in Wraps poulet & mangue?

100 g of Wraps poulet & mangue has 227 kcal. Serving, 215.0 g (215 g): about 488 kcal.

How much protein is in Wraps poulet & mangue?

Wraps poulet & mangue contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 13.3 g in serving, 215.0 g (215 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.8 g).

How many carbs are in Wraps poulet & mangue?

Wraps poulet & mangue has 26 g of total carbohydrates per 100 g, including 2 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wraps poulet & mangue?

Wraps poulet & mangue contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Wraps poulet & mangue?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wraps poulet & mangue

Packaged product Meals and Dishes Carrefour

Wraps poulet & mangue contains 227 kcal per 100 g. A serving, 215.0 g (215 g) provides about 488 kcal.

Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 174 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

6.2 gprotein

26 gcarbohydrates

11 gfat

488kcal in serving, 215.0 g (215 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	11 g	14%
Saturated fat L	1.1 g	6%
Sodium L	380 mg	17%
Total carbohydrates L	26 g	9%
Dietary fiber L	2 g	7%
Total sugars L	4.9 g
Added sugars L	0.63 g	1%
Protein L	6.2 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 46%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.2 gbelow the median for meals and dishes (median 7.8 g)
Fiber2 gabove the median for meals and dishes (median 1.6 g)
Sugars4.9 gin the top quarter of meals and dishes (median 2 g)
Fat11 gin the top quarter of meals and dishes (median 7.5 g)
Saturated fat1.1 gin the lowest quarter of meals and dishes (median 1.9 g)
Sodium380 mgabove the median for meals and dishes (median 332 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour
Barcode: 5400101096790
Quantity: 215 g
Label serving: 215.0 g
Category: TRAITEUR HMR
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla de blé grillée 42% (farine de blé, eau, huile de colza, poudres à lever : E450i-E500ii, dextrose, acidifiant : E296, sel, agent de traitement de la farine : E920), viande de poulet préparée épicée 14% (viande de poulet 12%, dextrose, sel, amidon de pommes de terre, sucre, épices, plantes aromatiques, maltodextrine, jus de pomme déshydraté, tomate déshydratée, arômes naturels, sirop de sucre caramélisé déshydraté, stabilisant : E451i, antioxydant : E330), mayonnaise 14% (huile de colza, jaunes d'œufs, eau, moutarde (eau, graines de moutarde, vinaigre, sel, curcuma), vinaigre, antioxydant : E392, extrait de poivre), mangue 12%, concombre, chou rouge, chutney de mangue (mangue 2%, vinaigre de vin blanc, sucre, oignon, eau, poivron rouge, jus de citron vert, gingembre, sel, piments Jalapeño, ail, épices). Peut contenir des traces de céleri, crustacés, poissons, lupin, lait, mollusques, arachides, graines de sésame, soja et fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Sugar Apple Tomato Egg

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Carrefour The Market Girasoli Légumes Grillés Carrefour	227	10 g	33 g	5.2 g
Carrefour Bon Appétit! Wraps Chèvre & Noix Carrefour	229	7.8 g	25 g	10 g
Carrefour Bon Appétit! Little Salad Penne Crispy Bacon Carrefour	229	7.8 g	26 g	10 g
Carrefour Bon Appétit! Wraps Jambon & Gouda Carrefour	229	7.4 g	24 g	11 g
Kaaskroketten Carrefour	225	8.6 g	16 g	14 g
Carrefour Bon Appétit! Wraps Poulet Façon Fajita Carrefour	224	8.1 g	23 g	11 g
Carrefour Bon Appétit! Wraps Poulet & Crudités Sauce au Curry Carrefour	222	7.4 g	23 g	11 g
Carrefour Bon Appétit! Baguette Jambon Carrefour	222	11 g	26 g	8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400101096790. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.